This video is emphasizing on the good Indian habits which are practiced since decades and still having the same importance in today's era. The Jau sattu, the importance of pitcher water is still best today. Check out the effectiveness of gond katira. Alsi Laddu has hidden health benefits too. Check out the indigenous recipes that will not only revive your memories but revive your health too. The food is really important in the improvement of health and this video shows it how to eat so that it can improve the health in the best way. always remember that the right diet will keep you right, healthy and smiling.
Video Length: 04:34 Uploaded By: Dietitian Shreya View Count: 179,984
Megan's Healthy Food Swaps
Megan is back in the studio with some more of her Healthy Eating Tips. Today's video is all about the Swap. Have you started that diet, but are still eyeing that tub of ice cream or bowl of pasta? Megan has your healthy swaps here!
Video Length: 07:55
Uploaded By: amiclubwear
View Count: 12,188
POP Pilates: Come and Get Fit
Umm, I didn't mean to make this workout THAT hard. But you know you'll like it! Do it and do not stop! It's an INTENSE total body workout. Songs: Come and Get ...
Video Length: 18:45
Uploaded By: blogilates
View Count: 409,127