3 Foods to Avoid (if you want to be lean and healthy) - Coach Kozak VLog - Most Unhealthy Foods



Unlock rewards and help keep HASfit free by donating now - https://www.patreon.com/hasfit

Coach Kozak discusses the 3 foods to avoid if you want to be lean and healthy. Visit http://hasfit.com/health-articles/die... for the VLog page, more videos, free meal plans, and other health tips. http://hasfit.com for most unhealthy foods, foods that make you fat, worst foods, foods that are bad for you, and foods that kill you.
Download the HASfit app:
Android http://goo.gl/q1rpi0 -- iPhone http://goo.gl/6N3gfS

Start a Free Fitness Program Calendar:
Which program is right for me? http://goo.gl/bvRcjV
Foundation (beginner) - https://goo.gl/Ay3m3t
Motive: (intermediate thru advanced) - https://goo.gl/qH3aSF

Classic Programs:
30 Day Challenge to Get in Shape (beginner â?? intermediate): http://goo.gl/YtALOu
Warrior 90 HIIT (intermediate): http://goo.gl/NxwO5u
Hero 90 (advanced): http://goo.gl/a8BYTk
30 Day Ab Plan (intermediate): http://goo.gl/hVsttG
30 Day Low Impact Program (beginner): http://goo.gl/yH99lZ

Get our Free Meal Plan:
Guide To Losing Fat http://goo.gl/P5CLk2

Personal Training Services: http://hasfitpersonaltrainer.com

Follow us for more!
Facebook: https://www.facebook.com/HASFitness/
Instagram: https://www.instagram.com/hasfit_offi...
Snapchat: @hasfit
Twitter: https://twitter.com/HeartSoulFit

Disclaimer:
You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate.

Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material.

Video Length: 06:29
Uploaded By: HASfit
View Count: 97,845


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by HASfit
15 Min Kettlebell Workout - Kettlebell Workouts for Fat Loss & Strength Training Exercises Men W
15 Min Kettlebell Workout - Kettlebell Workouts for Fat Loss & Strength Training Exercises Men W
Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is ...
Video Length: 17:06
Uploaded By: HASfit
View Count: 133,672

20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE E
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE E
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Visit ...
Video Length: 24:30
Uploaded By: HASfit
View Count: 1,753,336

12 Min Triceps Workout - Dumbbell Tricep Workout - Home Triceps Exercises Tricep Workouts Training
12 Min Triceps Workout - Dumbbell Tricep Workout - Home Triceps Exercises Tricep Workouts Training
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Visit ...
Video Length: 12:48
Uploaded By: HASfit
View Count: 86,896

Featured Products
WonderSlim Fiber Drink, Lemon Iced Tea (10ct)
WonderSlim Fiber Drink, Lemon Iced Tea (10ct)

A refreshing sugar-free Iced Tea drink5 grams of fiber per servingJust 15 calories per servingLow Carb - 1g Net Carbs*50% of your daily value of vitamin CProvides 10% of your daily value of Folic ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Protein Granola Trail Mix, Variety Pack (7ct)
WonderSlim Protein Granola Trail Mix, Variety Pack (7ct)

10 grams of ProteinGrass Fed Whey ProteinGluten-FreeNon GMONo Trans FatNo PreservativesNo Cholesterolul.newautobutt li:nth-child(odd){display:none!important;}ul.newautobutt ...

List Price: $14.95
Our Price: 12.70

Rating: 5 out of 5 stars (5 out of 5)


WonderVites Womenâ??s Probiotic 15 Billion CFU Vaginal & Digestive Health, (60ct)
WonderVites Womenâ??s Probiotic 15 Billion CFU Vaginal & Digestive Health, (60ct)

Supports Healthy Vaginal Ecosystem*Supports Urinary Tract & Vaginal Health*Gastrointestinal & Immune Health*Aids in Digestion*Builds Healthy Gut Bacteria*Survives Stomach Acid Shelf ...

List Price: $29.95
Our Price: 19.95

Rating: 5 out of 5 stars (5 out of 5)


Butter, Meat and The Science and Politics of Nutrition l Doctor's Farmacy with Dr. Mark Hyman EP2
Butter, Meat and The Science and Politics of Nutrition l Doctor's Farmacy with Dr. Mark Hyman EP2
The story this week on the podcast is as much about politics as it is about science. In my conversation with Nina Teicholz, a leading science journalist, we ...
Video Length: 00:21
Uploaded By: Mark Hyman, MD
View Count: 262,663

Ity and Fancy Cat Show:  Feel The Nutrition
Ity and Fancy Cat Show: Feel The Nutrition
Feel the Nutrition in your food.
Video Length: 01:25
Uploaded By: Ity and Fancy Cat
View Count: 290,909

Kathy Freston Talks Healthy Eating
Kathy Freston Talks Healthy Eating
Her new book, "The Lean," has some great tips on how to get started with much healthier eating habits. She shared some of her favorites with Ellen!
Video Length: 05:42
Uploaded By: theellenshow
View Count: 65,266