"Healthy" eating habits you should give up



Does a low-fat diet really help you lose weight?

We de-bunked this and other "healthy eating" habits that aren't as healthy as you might think.

Read more: http://www.techinsider.io/

FACEBOOK: https://www.facebook.com/techinsider
TWITTER: https://twitter.com/techinsider
INSTAGRAM: https://instagram.com/tech_insider/
TUMBLR: http://techinsider.tumblr.com/

Video Length: 02:01
Uploaded By: Tech Insider
View Count: 46,031


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by Tech Insider
What Losing Weight Does To Your Body And Brain | The Human Body
What Losing Weight Does To Your Body And Brain | The Human Body
Special thanks to John Gunstad, professor with the Department of Psychological Sciences at Kent State University, for speaking with us about his cutting-edge ...
Video Length: 02:24
Uploaded By: Tech Insider
View Count: 4,062,414
Featured Products
Proteinex P18 Liquid Protein, Lemon Lime (30fl oz)
Proteinex P18 Liquid Protein, Lemon Lime (30fl oz)

Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...

Our Price: 28.95

Rating: 4 out of 5 stars (4 out of 5)

WonderVites Ultra Proteo-Zimes, (100ct)
WonderVites Ultra Proteo-Zimes, (100ct)

Very high potency systemic enzyme formula*Helps support tissue repair*Supports Healthy Response to Inflammation*Supports Healthy Joints*Aids in Digestion & Absorption of Proteins*Supports Healthy ...

List Price: $29.95
Our Price: 21.95
BariWise Protein Potato Chips Case, Pizza (80ct) (Save 10%)
BariWise Protein Potato Chips Case, Pizza (80ct) (Save 10%)

High Protein - 10 grams Per Single Serving Bag High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single Serving (No Portioning Needed!) ...

List Price: $164.06
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)

Weight Loss Diet Videos
45 MIN WORKOUT | AT HOME STEP AEROBICS CLASS | LEARN STEP AEROBICS | WORKOUTS FOR WOMEN OVER 40
45 MIN WORKOUT | AT HOME STEP AEROBICS CLASS | LEARN STEP AEROBICS | WORKOUTS FOR WOMEN OVER 40
angiefitnesstv #fitover40 Super basic, simple and easy to follow step combinations. No hard choreography. PROMISE! IF YOU ENJOY MY WORKOUTS, ...
Video Length: 48:15
Uploaded By: AngieFitnessTV
View Count: 13,768
10 MIN SWEAT WORKOUT | Full Body Sweat for Fat Burning // No Equipment | Pamela Reif
10 MIN SWEAT WORKOUT | Full Body Sweat for Fat Burning // No Equipment | Pamela Reif
Looking for a QUICK SWEAT? // Werbung You can ALWAYS find 10min - in the morning, in between studying even before going ...
Video Length: 13:31
Uploaded By: Pamela Reif
View Count: 8,770,871
LEGS + ARMS + BELLY + HIPS EXERCISE | 10 Simple & Effective Workout at Home | Lesson 4
LEGS + ARMS + BELLY + HIPS EXERCISE | 10 Simple & Effective Workout at Home | Lesson 4
LEGS + ARMS + BELLY + HIPS EXERCISE | 10 Simple & Effective Workout at Home | Lesson 4 #LEGS #ARMS #HIPSEXERCISE #Aerobic #EvaFitness ...
Video Length: 28:52
Uploaded By: Eva Fitness
View Count: 54,126