Tony Horton on Yoga X
P90X workout creator Tony Horton doing what Tony does; explaining the importance of a topic in a hilarious manner. This particular topic is yoga, which has quite simply changed every aspect of my training. See www.thefitclubnetwork.com for more ...
Video Length: 02:07
Uploaded By: thefitclubnetwork
View Count: 155,802
Ultimate CORE Workout Targeting Lower Abs & Obliques "Be a 10 in 2010"
(0:42)- Routine Sets & Reps SUPERSET (0:56)- Wood Chopper (5:00)- Hanging Leg-Lift (6:53)- Side-Crunch with Plate (9:52)- Standing Oblique Twist with Dumbbells (11:57)- Ab Crunch Version 3 Check out www.scotthermanfitness.com for more information ...
Video Length: 14:36
Uploaded By: ScottHermanFitness
View Count: 1,462,684
Eating a Healthy Diet but Still Constipated?
More fiber is not the answer. There is a specific problem that needs to be addressed. I've seen it hundreds of times. Please Like, Share, and Subscribe! -Dr. Schmidt You have already taken...
Video Length: 05:20
Uploaded By: Dr. Darren Schmidt
View Count: 29,770