Healthy Meal Prep | Simple and Delicious Meal Ideas



I hope this video gives you some meal inspiration! Keep in my mind that I do have 2 snacks in addition to these 3 meals. I typically like to eat 5-6 small meals throughout the day because that's what I've found has worked best for me :)

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FTC: All products mentioned in my videos were purchased by me. These are my own, honest opinions â?? not a sponsored video.

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