MyPlate, MyWins: What’s Your Healthy Eating Style?



The U.S. Department of Agricultureâ??s Center for Nutrition Policy and Promotion introduces the â??MyPlate, MyWinsâ? video series that shows how small changes to what you eat and drink add up. Whether at home or on-the-go, MyPlate can help you find a healthy eating style that works for you. Learn more about MyPlate, MyWins at http://www.choosemyplate.gov/.

*For more on healthy eating, follow MyPlate on social media*
MyPlate Facebook: https://www.facebook.com/MyPlate/
@MyPlate Twitter: https://twitter.com/myplate

*Sign up for MyPlate email updates* https://public.govdelivery.com/accoun...

*And be sure to check out our other resources and tools!*
SuperTracker: https://www.supertracker.usda.gov/
Whatâ??s Cooking? USDA Mixing Bowl: http://www.whatscooking.fns.usda.gov/

Video Length: 01:46
Uploaded By: USDA
View Count: 214,516


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