How the food you eat affects your brain - Mia Nacamulli
View full lesson: http://ed.ted.com/lessons/how-the-foo...
When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find out.
Lesson by Mia Nacamulli, animation by Private Island.
Video Length: 04:53
Uploaded By: TED-Ed
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How do carbohydrates impact your health? - Richard J. Wood
View full lesson: http://ed.ted.com/lessons/how-do-carbohydrates-impact-your-health-richard-j-wood The things we eat and drink on a daily basis can impact our ...
Video Length: 05:11
Uploaded By: TED-Ed
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20 MIN TOTAL CORE WORKOUT (Equipment Free Ab Workout)
A 20 minute TOTAL CORE workout no equipment needed! THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 ...
Video Length: 22:50
Uploaded By: MadFit
View Count: 4,442,534
30 MIN FULL BODY WORKOUT | At-Home Pilates
Enjoy this 30-Minute Full Body Pilates Workout that will sculpt and tone your entire body. This at-home pilates class will have you ...
Video Length: 34:45
Uploaded By: Move With Nicole
View Count: 6,724,314
PCOS SUPPLEMENTS FOR WEIGHT LOSS AND ACNE
1:1 PCOS coaching/individual plans: https://www.yournutritioncure.com/nutrition-coaching/ **FREE** PCOS Exercise Plan: ...
Video Length: 05:05
Uploaded By: Your Nutrition Cure
View Count: 55,255