VEDALAM - AALUMA DOLUMA - Tamil Kuthu Fitness - GET FIT JANANI
INSTAGRAM @GETFITJANANI FACEBOOK.COM/GETFITJANANI
With this track, focus on squats, hold your fists tight & use strong arms during those punches. And engage in your core when we do the ab contractions.
CHOREOGRAPHY BY JANANI BEADLE FITNESS DANCERS: Janani Beadle, John Bosco and Shivani Singh
MOVIE: Vedalam SONG: Aaluma Doluma
Janani Beadle is also the director of The Indian Dance School facebook.com/theindiandanceschool Instagram @indiandanceschool
MAARI THARA LOCAL - Tamil Kuthu Fitness - GET FIT JANANI
Remember to breath, this workout gets your heart pumping... Enjoy!! CHOREOGRAPHY BY JANANI BEADLE INSTAGRAM @GETFITJANANI FACEBOOK.
Video Length: 04:10
Uploaded By: GET FIT JANANI
View Count: 325,245
High Protein - 15 grams Per ServingLow Fat - 3 grams Per ServingLow Carb - 2g Net Carbs*Good Source of Calcium - 10% of the Daily ValueHigh in Vitamin A - 25% of the Daily ValueContains Only 1 gram ...
1 g Calcium - 77% of Your Daily Value 25 mcg Vitamin D3 - Improves Calcium Absorption Vitamin D3 Supports a Healthy Immune System 40mg of Magnesium Includes Calcium Citrate Low Carb - ...
The Will to Succeed (WairaFit 125 lb Before and After Weight Loss Transformation)
Have questions? Find me on facebook: https://www.facebook.com/waira.mungai Join the Community: http://leap.it/p/wairafit Motivational Videos: http://leap.it/p/wairafit-my-favorite-motivational-...
Video Length: 03:20
Uploaded By: wairafit
View Count: 735,615
P90X Day 35~ Results City
As Tony Horton would say... Look, This ain't now silly little workout... This is Real! Are you ready to bring it... Its time to find out what you are made of... Thank you Charline Bucher for Showing us what being a coach for Team Beachbody can do to ...
Video Length: 00:45
Uploaded By: swishthis
View Count: 48,696