My routine is always changing, but as of now this is what I'm sticking with! I get so many requests to talk about my fitness routine so here you go! This routine is great for models who need to lean their muscles out, girls who want to start modeling or just anyone who wants to have a bangin' bod!!! Fitness is a LIFESTYLE!!! Remember to enjoy life and to not worry about little things! Everyone's body is beautiful, however it's important to make sure it is HEALTHY AND STRONG! It will improve your life by 100%!
Disclaimer: Not sponsored.
Video Length: 05:58
Uploaded By: Nikita Jansen
View Count: 57,884
High Protein - 12 grams Per Serving220 Calories Per ServingLower Fat - 4 grams Per ServingTrans Fat FreeGood Source of Calcium - 10% of Your Daily ValueContains 6% of Your Daily Value of Iron ...
Smooth texture and great taste Contains the highest level of B-12 available in a bariatric multivitamin Contains the most appropriate levels of each vitamin Allows your body to regulate its ...
High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per DrinkLow Carb - 1g Net Carbs*Fat FreeCholesterol FreeTrans Fat FreeSaturated Fat FreeQuick ...
Tone It Up Transformation & weight loss Journey 117 lbs to date!
bridgetnicole26.blogspot.com This is my Tone it Up transformation video!!! My Journey started before I was lucky enough to fine Karena & Katrina, So since its been a long one I incorporated some of that journey up until I found Tone It UP and ...
Video Length: 13:29
Uploaded By: bridge2105
View Count: 22,698
3 Ways to Lose Weight Without Dieting
How we'd all love the excess inches on our waist to go away all by themselves... But wait! Don't fret — it's entirely possible! Bright Side has found several ...
Video Length: 03:28
Uploaded By: BRIGHT SIDE
View Count: 11,822,327
A HIGHER BURN | Monday Workout
Higher REPS = Higher BURN! A Higher Burn features workouts that incorporate “higher reps” of basic moves for a “higher calorie ...
Video Length: 29:52
Uploaded By: Walk at Home
View Count: 395,509