10 Minutes Booty Shaking Workout Video : Losing Weight & Keeping Fit & Trim

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Video Length: 11:06
Uploaded By: Brandon Stores
View Count: 81,410

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Home ab workout: crunch exercise for 6-pack abs
Home ab workout: crunch exercise for 6-pack abs
Don't let the TV ads convince you to buy some bulky contraption that will gather dust in your closet, crunches are safe and effective! This video clip shows how to do crunches with varying degrees of difficulty based on your ability. Remember
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Zumba Steps: Warm-Up
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Healthy Holiday Eating Strategies! Mind Over Munch
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My holiday health tips for how to eat healthy during the holidays! These strategies will help you stay on track by focusing on indulging in foods that you truly LOVE, rather than just like....
Video Length: 06:32
Uploaded By: Mind Over Munch
View Count: 17,810