As requested, here are some tips for staying fit and healthy during the work or school year. Like I said, please don't feel you have to be or look a certain way when it comes to health. Go by how you feel, and by this I mean your energy levels, mood swings, your body, etc. Never measure your worth or beauty by a number on a scale or a measuring tape. Everyone is built differently! Progress towards the healthiest YOU and that is where you will find happiness and content.
Love y'all more than Bentley loves bacon. I'm serial.
MUSIC DETAILS: Oh Wonder - Lose It (Jerry Folk Remix) Find this song and so many more on La Belle Musique youtube channel. https://www.youtube.com/user/LaBelleC...
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Easy Healthy Snack Ideas | #fitnessfriday
Here are some easy, healthy snack ideas that I LOVE!! I show a few of my favs along with a few newer ones I've been trying! Hope you guys enjoy, and are ...
Video Length: 08:31
Uploaded By: Kalyn Nicholson
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Stay Fit For Winter | My Tips!
As HIGHLY REQUESTED here is a little motivation and tips to keep you fit during the winter/holidays. If you aren't big on fitness videos, just exit out and wait until ...
Video Length: 08:14
Uploaded By: Kalyn Nicholson
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5 Way To Get Fit For Summer WITHOUT THE GYM
HAPPY FITNESS FRIDAY! Here are 5 easy, free ways to get fit this summer without having to get any sort of membership. If you guys want a more in-depth ...
Video Length: 04:10
Uploaded By: Kalyn Nicholson
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500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
90 Capsules (30 Day Supply) Gastric Bypass / Sleeve Gastrectomy Vitamin B-12 (cyanocobalamin) - With nearly 6,000% of the RDI of vitamin B-12, Celebrate Bariatric Multivitamin contains one of ...
What I Eat In a Day at Work | EASY & Healthy Meals
SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi WATCH MORE WHAT I EAT IN A DAY HERE: http://bit.ly/22aYRTq CHECK OUT MY EBOOK: ...
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Kelly Leveque | How to Keep Nutrition & Life Super Simple
Kelly is a self made wellness guru, founder of Be Well by Kelly, who based her premise on a simple concept - design your plate with the fab four: protein, healthy ...
Video Length: 27:21
Uploaded By: Spartan Up
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P90X Mom Transformation
In Jan of 2010 I made the decision to take control of my health and me life. I never dreamed I could be so successful or find all the fulfillment I was looking for with just that simple decision. Please feel free to contact me or add me on facebook- ...
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Uploaded By: lknight85
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