30-Minute Full-Body Workout to Burn Calories | Get Fit 2015 Challenge
Take 30 minutes out of your day for fitness! This full-body workout will leave you dripping with sweat and toned all over - it's a Get Fit 2015 Challenge workout. Plus, you keep moving throughout the 30 minutes to burn serious calories while building metabolism-boosting muscles. Grab a set of medium weights, press play, and bring it!
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Video Length: 31:10
Uploaded By: POPSUGAR Fitness
View Count: 10,477,887
10-Minute Standing Barre Core Workout
Drew Barrymore calls her trainer "one of the greatest," and now you too can reap the benefits of her expertise! Marnie Alton ...
Video Length: 12:58
Uploaded By: POPSUGAR Fitness
View Count: 2,160,788
How to Eat Healthy at Fast Food Restaurants | Lighten Up
Can you really make healthy choices at fast food restaurants? If you're afraid that eating fast food could ruin your diet, don't fret. All you need to do is step away ...
Video Length: 02:21
Uploaded By: POPSUGAR Fitness
View Count: 73,443
20-Minute Flat-Belly and Toned-Arms Workout
We like to think of this workout as a two-for-one! We're going to work your abs and arms with a bunch of multitasking moves that ...
Video Length: 22:30
Uploaded By: POPSUGAR Fitness
View Count: 3,585,160
High Protein - 15 grams Per Serving Low Calorie - 70 to 100 Calories Per ServingLow Fat - 0 to 2 gram Per ServingLow CarbTrans Fat FreeAspartame FreeQuick and Easy to Make ...
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
1000mcg of vitamin B12 per Tablet200mcg of Folic Acid to Aid AbsorptionB12 as bioavailable MethylcobalaminGluten FreeLactose FreeGreat Cherry Flavor ...
Basic Crossfit Nutrition
Staff at JonesN 4 Crossfit in San Antonio go through Basic Nutrition Principles that help you achieve your Crossfit goals.
Video Length: 04:57
Uploaded By: Jones N4 Crossfit
View Count: 44,023
Do This Workout Every Morning - 11 Minute Total Body
If you work out in the morning everyday then you're one of the few people who start their day right. That's because morning exercise boosts your metabolism and ...
Video Length: 11:49
Uploaded By: Roberta's Gym
View Count: 2,307,634