My Diet Experience Story | Being Socially Awkward & Runny Poop | Wengie | Lifestyle Point
It's important to have a diet plan to lose weight fast, but sometimes it's the little things that can help you stick to your diet and exercise goals. I share some of my hardest and interesting moments while on a diet and I hope that you can relate or find something to help inspire you to improve your health and nutrition. Everyone's body is also different and everyones relationship to their body image is incredibly personal so please respect :) I'm not a dietician or a nutritionist and only here to share my experience so I hope you enjoy this diet experience story video :)
Part one of this story is here and talks about my weight growing up: http://youtu.be/jqJgmKktLSo?list=PLpT... *****Open for more tips, links and resources :)!!****
Wu-Long Diet Tea: http://bit.ly/1JCJ4Xa My Fitness Pal: http://www.myfitnesspal.com
----- More information My Diet Tips and Cooking -----
10 Diet Tips that I used to lose weight is located on my blog: http://www.wengie.com/2012/11/ulzzang...
All my other diet tips and low calorie recipes are located in my playlist here: http://www.youtube.com/playlist?list=...
My 7 Day Food plan can be found here: http://www.wengie.com/2015/02/wengies...
High Protein - 15 grams Per ServingLow Fat - 3 grams Per ServingLow Carb - 2g Net Carbs*Good Source of Calcium - 10% of the Daily ValueHigh in Vitamin A - 25% of the Daily ValueContains Only 1 gram ...
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