How To Lose Weight Fast! Fitness Hacks & Motivation | LaurDIY



happy sunday babes!!! hope you enjoyed my roundup of my top 5 fitness hacks & tips for getting motivated and losing weight! most importantly though, I want y'all to LOVE YO BODIES and feel confident in your own skin!! hope you'll join me on my fitness & health journey! XO lauren

and don't forget to let me know A) you're fav part & B) what you want to see next week!!

WORKOUT ROUTINE VIDEOS!
https://www.youtube.com/watch?v=EjPOF...
https://www.youtube.com/watch?v=TIDX6...

Last Week's #sunDIY!
https://www.youtube.com/watch?v=tjIm0...

website: http://laurdiy.com
snapchat: itslaurdiy
instagram: http://instagram.com/laurdiy
twitter: https://twitter.com/#!/laurDIY
like "LaurDIY" on facebook: http://www.facebook.com/laurdiy
tumblr: http://likewolvesss.tumblr.com/

Video Length: 04:36
Uploaded By: LaurDIY
View Count: 1,626,859


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by LaurDIY
DIY Workout Motivation, Exercise Top & Healthy Snacks for Junk Food Lovers! | LaurDIY
DIY Workout Motivation, Exercise Top & Healthy Snacks for Junk Food Lovers! | LaurDIY
I know a lot of you (including myself) have set goals for the new year to get fit and be healthier so hopefully some of these motivational DIYs and healthy snacks ...
Video Length: 10:18
Uploaded By: LaurDIY
View Count: 2,782,281

10 SECRETS FOR LOSING WEIGHT
10 SECRETS FOR LOSING WEIGHT
click to join the #prettylittlelaurs fam!! http://bit.ly/2bIXkpJ Hi DIY babes!!! Soooo many of you have told me that your new year's resolutions involve getting fit!
Video Length: 07:51
Uploaded By: LaurDIY
View Count: 2,589,073

Featured Products
WonderVites Digestive Enzymes 325mg, (100ct)
WonderVites Digestive Enzymes 325mg, (100ct)

Gastrointestinal Support* Aids in Digestion*Reduces Bloating & Gas* Pancreatin 4X, Amylase, Protease and LipaseNon-GMOMade In America ...

List Price: $14.95
Our Price: 8.95

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Snack Bar Case, Chocolate Mint (24ct) (Save 25%)
WonderSlim Snack Bar Case, Chocolate Mint (24ct) (Save 25%)

High Protein - 10 grams Per Bar150 Calories Per BarTrans Fat FreeLow Cholesterol - Less then 5mgGood Source of Fiber - 4 grams Per BarKosher ...

List Price: $287.00
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


ProtiDiet Protein Squares, Raspberry Dark Chocolate (7ct)
ProtiDiet Protein Squares, Raspberry Dark Chocolate (7ct)

15 grams of hunger sating protein150 CaloriesLow Carb - 6g Net Carbs*Just 2 grams of sugar per squareGood Source of Fiber- 4 grams per squareRich dark chocolate baseSatisfying crunchy texturePerfect ...

Our Price: 13.95

Rating: 4 out of 5 stars (4 out of 5)


NO REPEAT WORKOUT // Full body HIIT Workout with Weights
NO REPEAT WORKOUT // Full body HIIT Workout with Weights
FREE 12 Week Workout Plan: www.heatherrobertson.com 30 exercises in 30 minutes in this No Repeat workout. We are targeting ...
Video Length: 36:13
Uploaded By: Heather Robertson
View Count: 5,773,953

Nutrition - Carbohydrates I part 1
Nutrition - Carbohydrates I part 1
Prof. Danny Pincivero McMaster University Lecture date: Jan 10, 2014 Course: Kin 3Y03 Human Nutrition and Metabolism Types of carbohydrates, digestion.
Video Length: 47:35
Uploaded By: Jolie Leung
View Count: 40,342

How to make a Healthy Eating Diet to be Fit Easy!
How to make a Healthy Eating Diet to be Fit Easy!
So now we are on the second leg of the stool of FITNESS!! Nutrition, Diet, HEALTHY EATING the one most people stumble over. If more people could get this on ...
Video Length: 12:54
Uploaded By: JaxBlade
View Count: 195,538