Dancing Ab Workout (LOSE BELLY FAT) with Keaira LaShae
Wanna know how I lost 45 pounds after having my baby? Get my fitness DVD here: http://keairalashae.com/shop/dance-mo...
Doing this dance workout 4 to 5 times a week helped me lose lots of inches off my waist after having a baby 4 months ago! Easy to follow and tons of FUN!! Do this 4 times a week for BEST RESULTS. Check out SUPERHERO FITNESS MEAL PLAN: Fun Twerk Dance Workout with Keaira LaShae! Get in shape, Lose weight and have a blast doing it! Easy to follow step by step dance workout! Check out http://keairalashae.com SUPERHERO FITNESS MEAL PLAN: http://keairalashae.com/fitness/super...
Video Length: 21:16
Uploaded By: superherofitnesstv
View Count: 2,997,646
MY NUTRITION TIPS TO STAY FIT AND SEXY!
For those who want some advice on good eating habits and a healthier lifestyle to keep you fit and in shape. @KEAIRALASHAE CLICK HERE FOR MY FUN ALL ...
Video Length: 06:56
Uploaded By: superherofitnesstv
View Count: 86,968
High Protein - An Incredible 35 grams Per Shake Low Fat - 1.5 grams Per Shake Contains Only 2 grams of Sugar Per Shake Aspartame Free 220 Calories Per Serving Gluten Free Energy ...
High Protein - 15 Grams per ServingLow Carb - 5g Net Carbs*Low Calorie - 80 Calories per ServingFat FreeLow Cholesterol - Just 5 mcg per ServingProvides 15% DV of CalciumEasy to PrepareComes in ...
High Protein - 24 grams Per 1 oz. Serving Zero Carb Sugar Free Fat Free Cholesterol Free Whey Protein Powder Low Sodium - 40mg High in Vitamin C - 20% Daily Value ...
5min Home CHEST Workout (DUMBBELLS ONLY / NO BENCH!!)
Download My App For 7 Days of FREE Workouts: http://bit.ly/3aeDiwE 5min Home CHEST Workout (DUMBBELLS ONLY / NO BENCH!!). Are you looking for an ...
Video Length: 05:41
Uploaded By: BarbarianBody
View Count: 5,424,250
WHAT I EAT IN A DAY AS A VEGAN // Healthy & Easy
Here's my REALISTIC what I eat in a day video! I eat a vegan diet & meal prep for getting lean and fit. This is the food I've been loving & it's all super healthy and ...
Video Length: 07:59
Uploaded By: Olivia Vargus
View Count: 120,730
The Best Butt Workout with a Stability Ball
From www.sparkpeople.com, work your butt off with our own Coach Nicole! This short (5 minute) exercise routine will help you tone up your booty!
Video Length: 05:42
Uploaded By: sparkpeople
View Count: 561,154