The Low Glycemic Diet http://www.amazon.com/dp/B00GKR1XTY The exercises in this video primarily cover exercises for the abs, buttock exercises, and a few chest exercises.
Cool...animated characters perform exercises which include illustrations of muscle groups which are being used as well as proper breathing techniques.
http://youtu.be/wL0CJXDriOI
Video Length: 10:02
Uploaded By: Paul Beaudette
View Count: 5,446,514
High Protein - 15 Grams Per BottleLow Fat - 1.5 Grams Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsGood Source Of Fiber - 3 GramsAspartame FreeGelatin FreeWheat ...
High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 6g Net Carbs*Low Fat - .5 Gram Per ServingLow Sugar - 1 Gram Per ServingSaturated Fat FreeTrans Fat FreeAspartame ...
High Protein - 15 grams of ProteinLow Carb - 4g Net Carbs*Low Calorie - 80 Calories Per ServingJust 2 Grams of Sugar Per ServingProvides 25% of the Daily Value of CalciumGluten FreeFat FreeAspartame ...
Full Body Resistance Band Workout |12 best band workouts at home
resistance band workout full body at home (bands exercises ) #resistancebandworkout #band_workout #full_body_resistance_band_workout ...
Video Length: 05:30
Uploaded By: TOP FITNESS1
View Count: 164,860
3 DAY CHALLENGE- MY EASY WEIGHT LOSS AND FIRM ABS SECRET
Here's my 3 DAY CHALLENGE for all you “Blush With Me” believers and followers. watch me shed pounds and kilos in just 3 days and get a flatter stomach.
Video Length: 17:00
Uploaded By: Blush with me-Parmita
View Count: 2,560,347
Nutrition Tips
Great Nutrition tips for bodybuilding and weight loss.
Video Length: 00:40
Uploaded By: jiggamanwhat
View Count: 284,538