The10 Best Exercises to Lose Weight
The Low Glycemic Diet http://www.amazon.com/dp/B00GKR1XTY The exercises in this video primarily cover exercises for the abs, buttock exercises, and a few chest exercises.
Cool...animated characters perform exercises which include illustrations of muscle groups which are being used as well as proper breathing techniques.
http://youtu.be/wL0CJXDriOI
Video Length: 10:02
Uploaded By: Paul Beaudette
View Count: 5,446,514
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How to IMPROVE Your VO2 Max AT HOME | 4 Key Workouts To Increase Cardiovascular Fitness
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