Detox Drink: Lemon Water before Breakfast. Marta shares 5 benefits of drinking lemon water after waking, such as balancing your ph, and detoxing the liver. It also leads to healthier skin! For our GLOWING SKIN ELIXIR recipe, watch here: http://bit.ly/1Od9kY1 Products used in this episode: http://amzn.to/1SOgNTI Click here to subscribe to our channel: http://bit.ly/22LGXK7
Our mission is to inspire others to lead happy and healthy lives through plant-based health, recipes, DIY home-workouts, yoga, and more!
We're Marta and Brock, happily married new parents, and bring you a fun and simple approach to fitness, weight-loss, and nutrition through our knowledge, experiences and continued journey. Tune in for creative home and outdoor workouts, health and exercise tips, interviews, and organic gluten-free plant-based recipes (raw and/or cooked) for health and fitness newbies and enthusiasts! Occasionally you can win some cool stuff too :)
Intro Music Composer: Alex Khaskin from Musicloops.com
We are crazy dog people. If you are too or just looking to smile, follow the adventures of our puggles, Buf and Henry
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5 Reasons to Drink Apple Cider Vinegar | FitForTwoTV
Apple Cider Vinegar for detox and weight loss. Brock shares 5 reasons to start your day with 1-2 Tbsp of apple cider vinegar. Apple cider vinegar helps remove ...
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High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
High Protein - 15 Grams per ServingLow Carb - 5g Net Carbs*Low Calorie - 80 Calories per ServingFat FreeLow Cholesterol - Just 5 mcg per ServingProvides 15% DV of CalciumEasy to PrepareComes in ...
Why is Nutrition so Commercialized?
Why is the field of nutrition often more about marketing products than educating people about the fundamentals of healthy eating? Subscribe to Dr. Greger's free ...
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Nutrition Basics: Knowing What You Eat (Episode 1)
Episode 1 takes a look at the importance of knowing what you consume on a day to day basis. Being fully aware of your nutrition habits will give you a better ...
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Uploaded By: Mike Thurston
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