On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to get toned arms in one workout. It's a quick but intense workout that hits your shoulders, biceps and triceps. Follow along to learn how to build muscle and shed fat in your arms. Leave us a comment and let us know what you thought!
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Check out our other fun workouts: 1. How to Get Lean Legs: Calf Toner: http://goo.gl/vyyWQ 2. Fitness and Food: Best Butt Workout and Broccoli Recipe: http://goo.gl/3y1rV 3. Crossfit Workout: 5 Minutes of Hell: http://goo.gl/xcDK6 4. Fat Burning Towel Workout: http://goo.gl/0iD8Z 5. How to Burn 50 Calories in Less Than 3 Minutes: http://goo.gl/X7X5v
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Video Length: 12:52
Uploaded By: XHIT Daily
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9 Exercises For A Flat Stomach
... trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! These are the nine best moves for getting that six pack! This ab workout will ...
Video Length: 07:48
Uploaded By: XHIT Daily
View Count: 62,386,402
How to Lose Belly Fat: 5 Minute Abs
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to start ...
Video Length: 06:21
Uploaded By: XHIT Daily
View Count: 21,278,735
Thigh Exercises For Losing Fat
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Kelsey Lee shows you how to get ...
Video Length: 12:47
Uploaded By: XHIT Daily
View Count: 30,252,510
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Full Body Workout Routine [Fat Burning Workout At Home]
Calories burned for this workout: between 92 and 118. This Full Body workout routine is designed to burn fat as effectively as ...
Video Length: 13:38
Uploaded By: Roberta's Gym
View Count: 7,651,913
Home Abs Workout For Beginners (Guaranteed Abs In 21 Days)
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Video Length: 08:35
Uploaded By: Rohit Khatri Fitness
View Count: 1,455,557
Dance Dance & Keep Fit!
A great way to keep that waist in shape!!!
Video Length: 08:40
Uploaded By: phaseshift180
View Count: 62,383