Macro Friendly Healthy Meal Prep for Bodybuilding and Fitness Preperation



��� Save 5% on MuscleFood orders with my Discount Code and Link
â?ºLink: http://bit.ly/1hWiFbS
â?ºUK Code: THEDK (10% OFF on everything)

You must follow the link then use the code for it to work :D Enjoy!

Weekly Specials: http://bit.ly/MyuLZN

If you'd like to give a little to the channel Iâ??d be very grateful: https://www.patreon.com/thedietkitchen

I have an experienced background in Nutrition and I am qualified in Nutrition and Weight Management. For custom diet planning, contest prep and nutritional advice, please contact thedietkitchen@gmail.com. Serious enquiries only please, thanks.

A quick and easy video recipe for Delicious Meal Prep for Bodybuilding and Fitness

Ingredients and Macros: http://thedk.co.uk/delicious-meal-pre...


Please help the channel grow! Like! - Comment! - Subscribe!

Website: http://thedk.co.uk/
Facebook Page: https://www.facebook.com/TheDietKitchen
Twitter Page: https://twitter.com/TheDietKitchen
Instagram https://instagram.com/TheDietKitchen
Myfitnesspal: Simonroshdy

For business enquires, please contact thedietkitchen@gmail.com




Music Courtesy of Adventure Club - Do I See Color
BE A FAN OF ADVENTURE CLUB
http://facebook.com/AdventureClubDub
http://twitter.com/adventuredub
https://soundcloud.com/adventureclub

Youtube video: https://www.youtube.com/watch?v=E7BZw...

Download link: http://hulkshare.com/70dy90s8qkvs

http://www.facebook.com/pages/Reality...



TAGS: dieting,macros dessert tasty fats food iifym cooking diabetic bodybuilding meals easy quick protein carbs nutrition baking whey desert muscle fitness six pack abs bulk cutting offseason grill building anabolic cardio the diet kitchen micronutrient shake recipe grams how to loss weight training lose diet diets bar healthy low carb diet kitchen calorie thedietkitchen fit gain build workout gym flex muscles kitchen body exercises training

Video Length: 08:19
Uploaded By: The Diet Kitchen
View Count: 172,855


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
ChocoRite Natural Bar, Milk Chocolate (5ct)
ChocoRite Natural Bar, Milk Chocolate (5ct)

Just 115 Calories per BarOnly 2 Grams of Sugar per BarLow Carb - 2g Net Carbs*Trans Fat FreeNo MaltitolGluten Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

Our Price: 6.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Shake & Pudding, Tropical Banana (7ct)
BariWise Shake & Pudding, Tropical Banana (7ct)

High Protein - 15 grams Per Serving90 Calories Per ServingLow Carb - 7g Net Carbs*Fat FreeEnriched with Vitamins and MineralsLow Cholesterol - 5mg Per ServingNo Gluten Containing IngredientsAspartame ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Fiber & Protein Bar, Zesty Lemon Crisp (7ct)
WonderSlim Fiber & Protein Bar, Zesty Lemon Crisp (7ct)

15 Grams Protein12 Grams of Fiber160 CaloriesLow CarbCholesterol FreeGluten FreeLow SugarTrans fat FreeMade In U.S.A. ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


30 Minute Ski Conditioning Workout - Fitness Blender Strength and Cardio Training
30 Minute Ski Conditioning Workout - Fitness Blender Strength and Cardio Training
Click here https://gofb.info/PZv2OV to find out how many calories this burns. At-home Workout Programs ...
Video Length: 31:28
Uploaded By: FitnessBlender
View Count: 1,058,003

Fast Diet Weight Loss Smoothie- 270 Calories Fat Burning Breakfast Oats Smoothie - Fat Cutter Drink
Fast Diet Weight Loss Smoothie- 270 Calories Fat Burning Breakfast Oats Smoothie - Fat Cutter Drink
How to lose weight fast with this breakfast fat burning oats smoothie. Quick weight loss with oats. This breakfast smoothie has 270 calories and it will keep you ...
Video Length: 01:35
Uploaded By: Skinny Recipes
View Count: 884,123

How I Stay Motivated to Eat Healthy!!
How I Stay Motivated to Eat Healthy!!
In this video I explain how I stay motivated to eat healthy consistently. Hope you find it helpful. xo My Workout Routine (GYM) http://bit.ly/1USLh3t My blog: ...
Video Length: 13:20
Uploaded By: KristenMee
View Count: 30,329