Macro Friendly Healthy Meal Prep for Bodybuilding and Fitness Preperation



��� Save 5% on MuscleFood orders with my Discount Code and Link
â?ºLink: http://bit.ly/1hWiFbS
â?ºUK Code: THEDK (10% OFF on everything)

You must follow the link then use the code for it to work :D Enjoy!

Weekly Specials: http://bit.ly/MyuLZN

If you'd like to give a little to the channel Iâ??d be very grateful: https://www.patreon.com/thedietkitchen

I have an experienced background in Nutrition and I am qualified in Nutrition and Weight Management. For custom diet planning, contest prep and nutritional advice, please contact thedietkitchen@gmail.com. Serious enquiries only please, thanks.

A quick and easy video recipe for Delicious Meal Prep for Bodybuilding and Fitness

Ingredients and Macros: http://thedk.co.uk/delicious-meal-pre...


Please help the channel grow! Like! - Comment! - Subscribe!

Website: http://thedk.co.uk/
Facebook Page: https://www.facebook.com/TheDietKitchen
Twitter Page: https://twitter.com/TheDietKitchen
Instagram https://instagram.com/TheDietKitchen
Myfitnesspal: Simonroshdy

For business enquires, please contact thedietkitchen@gmail.com




Music Courtesy of Adventure Club - Do I See Color
BE A FAN OF ADVENTURE CLUB
http://facebook.com/AdventureClubDub
http://twitter.com/adventuredub
https://soundcloud.com/adventureclub

Youtube video: https://www.youtube.com/watch?v=E7BZw...

Download link: http://hulkshare.com/70dy90s8qkvs

http://www.facebook.com/pages/Reality...



TAGS: dieting,macros dessert tasty fats food iifym cooking diabetic bodybuilding meals easy quick protein carbs nutrition baking whey desert muscle fitness six pack abs bulk cutting offseason grill building anabolic cardio the diet kitchen micronutrient shake recipe grams how to loss weight training lose diet diets bar healthy low carb diet kitchen calorie thedietkitchen fit gain build workout gym flex muscles kitchen body exercises training

Video Length: 08:19
Uploaded By: The Diet Kitchen
View Count: 172,855


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
BariWise On-the-Go Drink, Chocolate (6ct)
BariWise On-the-Go Drink, Chocolate (6ct)

Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 80 CaloriesLow Fat - 1 gramGluten FreeLow Carbohydrate - 2g Net Carbs*Trans Fat FreeContains Only 2 grams of Sugar Per ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


ChocoRite Natural Bar, Dark Chocolate (5ct)
ChocoRite Natural Bar, Dark Chocolate (5ct)

110 Calories per Bar7 Grams of Dietary FiberLow Carb - 0 Net Carbs*Sugar FreeTrans Fat FreeNo MaltitolLow Cholesterol - 1mg per BarGluten Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar ...

List Price: $6.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Try Me Assortment - 12 Product Selections
WonderSlim Try Me Assortment - 12 Product Selections

Contains Single Servings of 12 Top Selling WonderSlim Diet FoodsThe Solution For Discovering New Favorites ...

List Price: $26.95
Our Price: 19.95

Rating: 4 out of 5 stars (4 out of 5)


Simple Home Training - 3 Shoulders Home Workout Exercises
Simple Home Training - 3 Shoulders Home Workout Exercises
How to workout your shoulders quickly and simply at home. Home training for a quick & simple workout, all you need is a pair of ...
Video Length: 04:15
Uploaded By: Alon Gabbay
View Count: 1,783,017

TESTING: Weight Loss Hacks & Gadgets for 10+ pounds LESS! NataliesOutlet
TESTING: Weight Loss Hacks & Gadgets for 10+ pounds LESS! NataliesOutlet
Testing out some of the weirdest weight loss hacks & gadgets! GET THIS VIDEO TO 100000 LIKES! Another like it? 14 Beauty Hacks: http://bit.ly/2jLf43L ...
Video Length: 09:34
Uploaded By: Natalies Outlet
View Count: 1,745,725

How to Follow a Healthy Diet by Reading Nutrition Labels
How to Follow a Healthy Diet by Reading Nutrition Labels
Expand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from vinzfeller and more videos in the Better Health category. You can contribute too! Create your own DIY guide at ...
Video Length: 02:10
Uploaded By: Howcast
View Count: 24,861