3 Fat Loss Breakfast Recipes



My Fat Loss Program -- http://www.LeanSecrets.com

0:38 The 3 MUST HAVES of a Lean Breakfast
0:59 Is Dairy OK????
1:21 Biochemical Individuality & Dairy
1:38 Greek Yogurt Parfait Recipe
1:55 Regular Granola vs. Brenda's Lean Granola
2:00 A Word about Oatmeal and Prolamines
2:18 Raw Buckwheat Groats (buckwheats are NOT related to wheat..not even the same ballpark. Two totally different things)
3:48 Protein Shake with some lean twists
4:46 Chia Seeds, and why you should use them
6:15 Breakfast Burrito (and rethinking eggs)
7:00 A brief word on nutritional yeast (which actually has protein & fiber also)
7:40 Spices for a superior egg burrito

----------------------------------------­----------------------------------------­--------------------------

The information in this video is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your doctor. Please consult a doctor with any questions or concerns you might have regarding medical conditions, or before starting any fitness or diet regimen

Video Length: 09:31
Uploaded By: LeanSecrets
View Count: 2,022,763


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by LeanSecrets
THE 10 BEST FAT LOSS SNACKS
THE 10 BEST FAT LOSS SNACKS
Read Here for Contest Details: Go to the Lean Secrets Facebook Page & let me know What weight loss topics you'd like me to teach you in The Lean Academy. FACEBOOK PAGE www.facebook.com TWITTER twitter.com
Video Length: 16:03
Uploaded By: leansecrets
View Count: 1,430,178

Weight Loss in a HURRY!
Weight Loss in a HURRY!
MY FAT LOSS PROGRAM http://www.LeanSecrets.com FACEBOOK http://www.facebook.com/LeanSecrets TWITTER http://www.twitter.com/leansecrets BLOG ...
Video Length: 11:58
Uploaded By: LeanSecrets
View Count: 1,327,557

5 FAT LOSS DINNER RECIPES -- Monday Through Friday :)
5 FAT LOSS DINNER RECIPES -- Monday Through Friday :)
MY FAT LOSS PROGRAM -- http://www.LeanSecrets.com RECIPE#1 00:46 Shrimp Stir Fry Recipe (Assorted Veggies, pre-cooked shrimp, asian dressing, ...
Video Length: 12:54
Uploaded By: LeanSecrets
View Count: 1,183,308

Featured Products
BariWise Fruit Drink, Lemonade (7ct)
BariWise Fruit Drink, Lemonade (7ct)

High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingLow Carb - 1g Net Carbs*Sugar FreeFat FreeTrans Fat FreeAspartame FreeGluten FreeProvides 8% DV of Calcium Per ServingEasily ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


Celebrate Multivitamin Chewables, Pineapple Strawberry (60ct)
Celebrate Multivitamin Chewables, Pineapple Strawberry (60ct)

Smooth texture and great taste Contains the highest level of B-12 available in a bariatric multivitamin Contains the most appropriate levels of each vitamin Allows your body to regulate its ...

List Price: $17.95
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Fat Burner for Weight Loss Support (180ct)
WonderSlim Fat Burner for Weight Loss Support (180ct)

Supports Weight Loss*Metabolism Support*Energy Support*Promotes Fat Burning*Caffeine-FreeKETO-FriendlyNon-GMOMade in the USA ...

List Price: $29.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


V Cut abs Workout at gym and home (Best Exercise)
V Cut abs Workout at gym and home (Best Exercise)
v cut abs workout gym,abs workout,side fat workout,v cut abs,six pack abs,abs,oblique workout,v cut abs gym,v-cut at home,v cut ...
Video Length: 03:12
Uploaded By: WORKOUT
View Count: 44,005

Raw Food Episode 8-Jenna's Healthy Kitchen-Green Smoothie
Raw Food Episode 8-Jenna's Healthy Kitchen-Green Smoothie
Raw food recipe. In this episode of Jenna's Healthy Kitchen, Jenna shows you how to bring nutritious greens into your diet in an easy, delicious and fun way.
Video Length: 04:13
Uploaded By: SuperchargeMe
View Count: 49,055

Fitness - Chest Stretch for Weight Training Exercises
Fitness - Chest Stretch for Weight Training Exercises
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: http://www.BodyRock.Tv
Video Length: 01:20
Uploaded By: charliejames1975
View Count: 978,171