Amazing 16 Week / 4 Month Fitness Transformation Video - Before and After Weight Loss Journey
16 Week/4 Month transformation, from 210 lbs to 170 lbs. I changed my life, now I want to help you change yours. We (Nicolas & Eric) will be releasing 3 videos a week, subscribe to us to follow us through our fitness journey. Our videos will range from motivational videos, cooking/healthy meals, workout routines, diet plans, workout tips, workout exercises and so much more.
Thanks for watching, I hope you enjoyed and if you did, make sure to leave a like & a comment!
High Protein - 10 grams Per Single Serving Bag Low Carb - 9g Net Carbs* High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single ...
High Protein - 12 grams Per Serving (11 grams are from soy)120 Calories Per ServingLower Fat - 3.5 grams Per ServingLower Carb - 12 grams Per ServingCholesterol FreeTrans Fat Free ...
Scientifically balanced blend of high quality vitamins and mineralsFormulated for maximum bioavailability25 Calories per ServingLow Carb - 0g Net Carbs*Sugar- FreeDelicious Orange FlavorSmooth ...
Home Workouts For MEN At Home [Dumbbells Only]
Check out these MAN-ly body weight and dumbbell exercises you can do at home (or the gym) for a total body workout. As long as you have a little bit of room ...
Video Length: 03:36
Uploaded By: Criticalbench
View Count: 11,206
Craig David Walking Workout 2022 | 1500 Steps at Home
It's the start of 2022, an we're getting in our steps at home with a Craig David walking workout 2022 with no commentary.
Video Length: 12:15
Uploaded By: Get Fit With Rick
View Count: 23,057