Amazing 16 Week / 4 Month Fitness Transformation Video - Before and After Weight Loss Journey
16 Week/4 Month transformation, from 210 lbs to 170 lbs. I changed my life, now I want to help you change yours. We (Nicolas & Eric) will be releasing 3 videos a week, subscribe to us to follow us through our fitness journey. Our videos will range from motivational videos, cooking/healthy meals, workout routines, diet plans, workout tips, workout exercises and so much more.
Thanks for watching, I hope you enjoyed and if you did, make sure to leave a like & a comment!
Fat freeHigh Protein - 12 grams per servingLow Calorie - 70 calories per servingLow Carb - 6g Net Carbs*25% DV of Vitamin A per servingStovetop or Microwave PreparationQuick and Easy to Make*g Net ...
High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingLow Carb - 1g Net Carbs*Less Than 1 Gram of Sugar Per ServingFat FreeTrans Fat FreeAspartame FreeContains 8% of the Daily Value ...
Discover the Future of Frozen Foods | Marie Callender's and Healthy Choice
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Abs Exercises | Do it Everyday for a 6pack abs
If you want to get a 6 pack at home and are not sure what home ab workout to do, give this one a try. 6 pack abs workout at home, ...
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GYM WORKOUTS VS. HOME WORKOUTS- WHAT IS BETTER?
GYM WORKOUTS VS. HOME WORKOUTS- Whats better? Whats going to get you the fastest results? I am sharing my opinion on this as a personal trainer but ...
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