Get the lean, sexy body youve always wanted. Not only is this extreme Latin dance workout effective, but fun. Youll have a blast learning professional dance moves as you work through the four discs. Learn to move every body part with grace with basic to moderate Latin dance steps. Elevate your fitness conditioning with the extreme cardio hip-hop routine. Enjoy high energy disco moves that tone your hips, thighs, buns and abs. This is guaranteed to be the most fun youll ever have working out! Each of the four discs provides you with a personalized dance exercise program that chooses the most effective muscle-conditioning dance moves to give you professional results.
Video Length: 01:59
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Low Calorie - 100 Calories Per ServingLow Carb - 2g Net Carbs*High Fiber - 13 grams per ServingLow Cholesterol - 2 grams per ServingMaltitol FreeEach serving contains only 1 gram of Sugar4 grams of ...
High Protein - 15 grams Low Carb - 6g Net Carbs* Good Source of Fiber - 4 grams Per Serving Low Fat - 1.5 grams Each Serving Contains Only 4 grams of Sugar High Calcium - 40% of Daily ...
Top 10 Motivation Tips - Nutrition by Natalie
Be My Friend - http://www.myspace.com/psychtruth Top 10 Motivation Tips How to Achieve your Goals Nutrition by Natalie Staying Motivated is a secret key to ...
Video Length: 10:14
Uploaded By: PsycheTruth
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Nutrition & Behavior: A Lecture By Russell Blaylock, MD
In this lecture, Dr. Russell Blaylock explains one of the most important connections between nutrition and our health- how nutrition affects our behavior. Citing a ...
Video Length: 02:50
Uploaded By: drblaylock
View Count: 69,987