Order this workout at http://www.shopcathe.com Ab Circuits contains the following seven ab routines: #1 Yoga-Based Abs #2 Pilates-Based Abs #3 Weights and Plates Abs #4 Stability Ball Abs #5 No Equipment Abs #6 Medicine Ball Abs Bonus Medicine Ball with a Partner Abs #7 Bonus Medicine Ball with a Partner Abs Only Ab Circuits was designed to specifically coincide with the STS shock training program. Expect to shock your entire core/abdominal region with the following various workout programs: Yoga-Based Abs, Pilates-Based Abs, Stability Ball Abs, Medicine Ball Abs, Plate and Weight Based Abs, and even Bonus Medicine Ball with a Partner Abs (although this one is an added option). Youll love the varied balance and strength challenges each workout provides. The best part of all is that there is something for everyone as well as everything for someone. For best results do two or three different workouts per week. Enjoy them after your STS workouts or simply on their own. Either way, the results are yours!
Video Length: 09:40
Uploaded By: CatheTelevision
View Count: 881,954
Low Impact Step + Total Body Sculpting
Order this DVD at www.shopcathe.com This DVD contains two workouts and three Premixes Low Impact Step - This 40 minute, beginner to intermediate, low impact step routine is fun and easy to follow. This DVD should be your next purchase from us after ...
Video Length: 09:59
Uploaded By: CatheTelevision
View Count: 1,536,379
Cathe Friedrich's Basic Step and Body Fusion
Order this DVD at www.shopcathe.com This DVD targets the beginner exerciser and if you're new to Cathe should be your first purchase from us. The workouts included with this DVD are: Basic Step: This workout was designed to help the exerciser that ...
Video Length: 09:57
Uploaded By: CatheTelevision
View Count: 478,326
High Protein - 15 grams Per ServingSugar FreeAspartame FreeNon-Gluten ContainingLow Calorie - 80 Calories Per ServingLow Fat - 1 Gram Per ServingLow Carb - 3g Net Carbs*Provides 25% of your Daily ...
Proteinex is a pre-digested liquid protein that provides 15 grams of protein, no fat, no sugar, no carbohydrates, no phosphorous and only 60 calories per 1 oz. serving.Flavor: Orange. ...
15 grams of proteinLow Carb - 5g Net Carbs*90 calories per servingSugar FreeAspartame Free Low Fat - 1 gram per servingTrans Fat FreeCholesterol Free Fits into any diet or weight loss plan*g Net ...
Cabbage Soup Diet | Cabbage Soup Recipe
TheBestOfGuide.com - Cabbage Soup Diet | Cabbage Soup Recipe The Cabbage Soup Diet If you're looking for fast results without any thinking required, the cabbage soup diet might be the best choice for you The cabbage soup diet is simply as its name ...
Video Length: 02:14
Uploaded By: TheBestGuideForYou
View Count: 31,993