http://SarahFit.com Watch my quick arm routine here on YouTube or print it out here http://sarahfit.com/post/482310681/turn-your-flabby-arms-into-guns-by-summer
I don't usually wear this to the gym EVER but I shot this during a photoshoot at a gym in Boston at like 9 pm on a Friday night. I also had birthday cake like every night before this shoot so please forgive my bday 5 lbs :)
Video Length: 01:54
Uploaded By: SarahsFabChannel
View Count: 540,131
The Scarlett Johannson Best Butt Workout - The Sarah Fit Show
SarahFit.com Check out Scarlett Johannson's workout routine from the set of her new movie "Iron Man 2" as the Black Widow from Bobby Strom. This lower body butt fitness program helped her get into the best shape of her life without losing her ...
Video Length: 02:43
Uploaded By: SarahsFabChannel
View Count: 287,236
The Sarah Fit Show - Blake Lively Workout
This week, Sarah Dussault shows you the Blake Lively workout. Using these exercise moves, you too can get a sexy celebrity body. Check out more on this workout at SarahFit.com Also, visit Sarah's new store for cool health, fitness and random items ...
Video Length: 04:56
Uploaded By: SarahsFabChannel
View Count: 35,463
My Diet Plan: What To Eat To Lose Weight
Get meal ideas at SarahFit.com - Here is my diet that I followed to get down to 15% body fat. Find out what you need to eat to lose weight by following my diet plan. CLICK MORE INFO! It's kinda long but answers the questions like how to lose weight
Video Length: 06:23
Uploaded By: SarahsFabChannel
View Count: 337,954
High Protein - 12 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 grams Per ServingLow Sugar - 5 grams Per ServingAspartame FreeTrans Fat FreeQuick and Easy ...
Only 1 Gram of Sugar per ServinglLow Calorie - 100 Calories Per ServingLow Carb - 1g Net Carbs*High Fiber - 20 grams per ServingCholesterol FreeMaltitol Free16 delicious bars per box*g Net Carbs = ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingCholesterol ...
Tichina Arnold's Weight Loss Secret!
Happily Divorced star Tichina Arnold shares her weight loss secret and tells us about her recent wedding! Plus, Tichina reveals how she makes her long ...
Video Length: 06:22
Uploaded By: The Wendy Williams Show
View Count: 502,732
Nutrition after surgery: how to fuel your recovery
Surgery can take a toll on your body in my ways. A dietitian offers tips to fuel your recovery. Learn more: http://health.sunnybrook.ca.
Video Length: 01:56
Uploaded By: Sunnybrook Hospital
View Count: 95,339