Powerlifter Body Transformation #2 (Cardio, Diet and Programming)



[CHECK OUT SILENT MIKE] http://instagram.com/silentmikke

[WEAR MY CLOTHING] http://raskolapparel.com/
[FOLLOW ME ON INSTAGRAM] http://instagram.com/omarisuf/

[OUTRO SONG BY ALEX WANG] https://soundcloud.com/productioner/y...

[SUBSCRIBE TO MY CHANNEL] http://youtube.com/omarisuf
[JOIN US ON MY FACEBOOK ARMY] http://www.facebook.com/chefbuff

[MY FEMALE WORKOUT CHANNEL!] http://www.youtube.com/sexychefbuff

[FOLLOW ME ON TWITTER] http://twitter.com/omarisuf

[MY FAT LOSS PROGRAM] http://fatasstobaddass.com/
[MY MASS AND STRENGTH PROGRAM] http://projectbuff.com

Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF "bodyweight" strength diet food fit howto "workout advice" "lose fat" "chef buff" conditioning tips

Video Length: 05:56
Uploaded By: omarisuf
View Count: 136,543


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by omarisuf
3 "Healthy" Foods That Keep You Fat and Stop Weight Loss (WHAT the Bieber!!!???)
3 "Healthy" Foods That Keep You Fat and Stop Weight Loss (WHAT the Bieber!!!???)
JOIN ME ON FACEBOOK- www.facebook.com FOLLOW ME ON TWITTER- twitter.com FREE GUY FAT LOSS PROGRAM- fatasstobaddass.comFREE FEMALE WEIGHT LOSS PROGRAM- http www.OMARISUF.COM Make sure to subscribe and go to the above website for free work outs, ...
Video Length: 06:33
Uploaded By: omarisuf
View Count: 10,361

The Best Body Weight Quick, Easy Fat Loss Work Out: Body Wonderful
The Best Body Weight Quick, Easy Fat Loss Work Out: Body Wonderful
JOIN ME ON FACEBOOK- www.facebook.com FOLLOW ME ON TWITTER- twitter.com FREE GUY FAT LOSS PROGRAM- fatasstobaddass.com FREE FEMALE WEIGHT LOSS PROGRAM- http omarisuf.com Go to the above link and subscribe for the full program for free! For the best ...
Video Length: 09:44
Uploaded By: OmarIsuf
View Count: 48,218

Fatass to Badass Week 8- Get Super Lean (Men's Health) and Low Body Fat %
Fatass to Badass Week 8- Get Super Lean (Men's Health) and Low Body Fat %
fatasstobaddass.com Go to the above link to follow along with me on my free fat loss program for guys! Get free work out programs, eating plans, and exercise advice that I will be using to lose a lot of fat in a short period of time! Sick as a dog ...
Video Length: 04:18
Uploaded By: OmarIsuf
View Count: 361,694

Featured Products
BariWise Protein Bar, Peanut Butter (7ct)
BariWise Protein Bar, Peanut Butter (7ct)

High Protein - 14 grams Per BarLower Fat - 5 grams Per Bar170 Calories Per BarContains 8% DV of CalciumNo CholesterolTrans Fat FreeGluten FreeAspartame Free ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


BariWise Meal Replacement Shake, Strawberry (7ct)
BariWise Meal Replacement Shake, Strawberry (7ct)

High Protein – An Impressive 35 grams Per ShakeLow Fat 1.5 grams in each ShakeJust 3 Grams of Sugar per Serving4 Grams of Dietary Fiber in each Shake240 Calories Per ServingGluten ...

List Price: $24.95
Our Price: 12.70

Rating: 2 out of 5 stars (2 out of 5)


WonderSlim Snack O's, BBQ (7ct)
WonderSlim Snack O's, BBQ (7ct)

High Protein - 12 grams Per Serving (10 from soy)Only 130 Calories Per ServingGluten FreeLower Carb - 13 grams Per ServingLower Fat - 3.5 grams Per ServingCholesterol FreeTrans Fat FreeNo Saturated ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


How to Shop for Healthy Foods : Eating Healthy Canned Foods
How to Shop for Healthy Foods : Eating Healthy Canned Foods
Canned foods can be part of healthy eating. Learn how to shop for healthy foods to improve your diet and nutrition in this free video. Expert: Lisa La Barr Bio: Lisa La Barr is AFPA certified,...
Video Length: 01:56
Uploaded By: expertvillage
View Count: 10,081

weight loss PhotoShoot 140 lb LOSS
weight loss PhotoShoot 140 lb LOSS
After 30 month, I have lost 140 + lbs and My weight watchers friend and photographer TyKeith of Vivid Images Photographics Captured the transformation: Check Him out: ...
Video Length: 02:29
Uploaded By: lalanguage
View Count: 133,419

Very Sweaty Cardio Workout ? Anaerobic Exercise // HIIT Workouts: 49
Very Sweaty Cardio Workout ? Anaerobic Exercise // HIIT Workouts: 49
Cardio Exercise - Cardio Workout: GET VERY FAST RESULTS with our Meal Plans & Workout Calendars – https://cutt.ly/gyIWnhr 500+ FREE FAT BURNING ...
Video Length: 10:48
Uploaded By: MrandMrsMuscle
View Count: 216,621