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UFC - Randy Couture Workout for MMA Conditioning
Okay, so maybe not the exact Randy Couture Grappling, but I am quite sure that he would approve. This is the Funk version of the workout.
For all you TOUGH GUYS (or GIRLS) out there, if you want a challenging workout, or want to change up your boring routine, this is IT.
Anyways heres the workout. Bent rows x8 Upright rows x8 Military press x8 Stiff Legged Deadlifts x8 Lunges x8 (each leg) Squat x8 Deadlift x8 60 -90 second rest in between sets. Do 3-5 sets depending on how much you feel. I will tell you that 3 sets, I was absolutely dead.
Discover How to Finally Get Never-Ending Cardio and Explosive Knockout Power While Training LESS Than You Are Now CLICK HERE - http://tinyurl.com/yzbjrhj
ULTIMATE MMA STRENGTH AND CONDITIONING PROGRAM - http://tinyurl.com/yzbjrhj
FUNK ROBERTS FITNESS BLOG http://www.funkrobertsfitness.com
Video Length: 03:26
Uploaded By: marcroops
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One bottle replaces up to six bottles of individual supplementsScientifically formulated for bariatric surgery patientsTake 4 Tasty Chewable Wafers a Day (or as directed by your health care ...
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
Do this 15 minute beginner, full body, cardio workout #WithMe at home! This is a non-stop cardio routine with basic, low impact exercises for beginners.
Video Length: 17:39
Uploaded By: MadFit
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Abraham Hicks - More on Exercise and Nutrition
Abraham Hicks recording used with permission from Abraham Hicks following the "USE OF COPYRIGHTED MATERIAL GUIDELINES outlined on their Youtube ...
Video Length: 11:46
Uploaded By: fluidvids
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