http://www.anmolmehta.com/blog/2007/07/11/online-yoga-exercises-for-healthy-w... (free article with full details). Free online safe and healthy weight loss yoga program. This set includes potent, yet simple, hatha and kundalini yoga exercises to help reduce weight, burn fat, tone muscles and get fit. The set combines powerful breathing techniques with yoga exercises to promote rapid weight loss.
Video Length: 09:44 Uploaded By: AnmolMehtaCom View Count: 1,099,000
Kapalbhati Yoga Breathing Exericse for Weight Loss
www.anmolmehta.com (free article with full details). One of the best yoga breathing exercises for weight loss, healing and health is Kapalbhati Yoga Pranayama. Helps you burn fat and get slim and trim. Master it, enjoy it and benefit from it.
Video Length: 04:28
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Home ab workout: crunch exercise for 6-pack abs
Don&#39;t let the TV ads convince you to buy some bulky contraption that will gather dust in your closet, crunches are safe and effective! This video clip shows how to do crunches with varying degrees of difficulty based on your ability. Remember
Video Length: 01:19
Uploaded By: scooby1961
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