Step Aerobics
This creative routine builds cardiovascular endurance and
burns excess fat at a fast rate. A nice variety of moves
without complex choreography will keep your body in
motion.
The BONUS abdominal section will help firm and reshape
your stomach area as well.
Set on Waikiki Beach with Diamond Head in the
background, this workout is recommended for the
intermediate to advanced participant.
Length:
60 min.
Type:
Aerobic and Toning
Level:
Intermediate to Advanced
Video Length: 05:04
Uploaded By: giladhawaii
View Count: 1,076,124
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