Hi, a Year ago I decided to loose weight and be healthy and I started to stop playing so much video games and be more active and I was eating 3 healthy meals a day, and in a short time of 6 months I lost 85 pounds and when I lost all that weight I started going to the gym Monday through Friday and gained 11 pounds im sure most of it is fat because ive only been working out hard for 5 months but I like the way I look and the way I feel, Thanks for watching and please let me know what you think and share your experiences!!! And comment if you need advice!!!
The reason why I created this channel was because I want to motivate people to loose weight or be healthy because been healthy is not just looking good but feeling good, please help me by supporting me on my videos!! Thanks!!
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Video Length: 03:51
Uploaded By: youngfitnesspr
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High Protein – 15 Grams per Serving80 Calories per ServingLow Carb - 5g Net Carbs*Fat FreeLow CholesterolSugar FreeEasy to Prepare*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Lower Fat - 5 grams Per ServingLower Calorie - 180 Calories Per ServingHigh Protein - 18 grams Per Serving2 grams of Fiber Per ServingGluten FreeTrans Fat FreeAspartame FreeHigh in Vitamin A (50% of ...
High Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 gram Per ServingSaturated Fat FreeTrans Fat FreeGluten FreeAspartame FreeQuick and Easy to ...
The Diet Solution Program
www.mmxp.org - Get more free diet videos here! The Diet Solution Program Why calorie counting will never work for long term weight loss and how restricting calories is probably the worst thing you can do to lose weight. Why carbs are not your enemy ...
Video Length: 26:40
Uploaded By: hiphopmainstream
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