Avoid Holiday Weight Gain with this Workout!
diet.com Avoid Holiday Weight Gain with this workout. It is meant to be done every day in addition to your regular to routine to zap those extra calories consumed during the holiday season. Stephen and Sarah show you how to do this cardio and ...
Video Length: 04:08
Uploaded By: diethealth
View Count: 44,623
Britney Spears' Ab Workout Revealed Video
Britney Spears Abs Routine. *Sponsor: Lose More in Less Time - www.diet.com Find more fitness videos at diet.com Exercise like Britney Spears with this workout celebrity personal trainers have prescribed for the mother of two. This quick and easy ab ...
Video Length: 04:26
Uploaded By: diethealth
View Count: 2,492,685
Simple New Abs Exercise
diet.com Try this simple new abs exercise using a foam roller! This exercise video feature Stephen Cabral and Sarah Dussault. Visit Diet.com Today for healthy recipes! www.diet.com Be a Fan on Facebook - facebook.com Follow us on Twitter - ...
Video Length: 03:17
Uploaded By: diethealth
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Only 130 Calories Per Serving High Protein - 12 grams Per Serving Low Carb - 6g Net Carbs* Lower Fat - 4.5 grams Per Serving Lactose Free Aspartame Free Only 3 Grams of Sugar per ...
High Protein - 10 grams Per Single Serving BagLow Carb - 10g Net Carbs*High Fiber - 5 GramsLower Fat - 4 grams Per Single Serving BagGluten FreeEach Bag is a Generous Single Serving (No Portioning ...
How to Read a Nutrition Label For Dummies
Nutrition labels give you important information about the fat, calories, and fiber in your food. By knowing how to interpret percentage daily value numbers on ...
Video Length: 01:57
Uploaded By: fordummies
View Count: 38,518
High-intensity Interval Training (HIIT)
www.empoweryourbody.com Monday Fit tip How to Eat Green Healthy Foods on World environment day with Empower Your Body Wednesday Power 3: High-intensity interval training ( HIIT ) Friday Aspire Higher: Listening Plus get the answer to Mondays ...
Video Length: 04:41
Uploaded By: EmpowerYourBody
View Count: 39,241
WOMEN EXERCISE WORKOUTS AT HOME. exercise for buttocks for women
WOMEN EXERCISE WORKOUTS. women exercise workouts at home. exercise for buttocks for women workouts for women abs. workouts for women at home.
Video Length: 01:23
Uploaded By: Workouts for Women
View Count: 39,583