Ever wish you could be a sexy dancer like JLo, Beyonce or Christina Aguilera? Well now you can while getting in fabulous shape! This workout takes classic sexy moves from your favorite music videos and incorporates them into fat burning aerobic class that will get your heart pumping and your hips gyrating. Then we'll link all the moves together into a sexy routine that looks more like a music video than a workout. Our sexy striptease moves takes plain old aerobics to a whole new level! All exercise should be this fun. After the Booty Beat routine we cool it down and lean up those muscles with Sexy Stretch. We replace boring stretching and crunches with sensual and sexy moves like the Cat Crawl Push-ups to the Goddess Rising ab toning routine to lift your spirits and make you feel like a diva.
Video Length: 00:51
Uploaded By: FlirtyGirlFitnessDVD
View Count: 510,762
170 Calories Per BarHigh Protein - 15 grams Per BarLower Fat - 5.5 grams Per BarLow Cholesterol - 5mgAspartame FreeGluten-FreeTrans Fat FreeGood Source of Iron - 10% of the Daily Value ...
High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 1.5 grams Per SmoothieLow Carb - 7g Net Carbs*Gluten FreeTrans Fat FreeSweetened with SucraloseAspartame ...
High Protein - 15 Grams Per BottleLow Fat - 1.5 Grams Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsGood Source Of Fiber - 3 GramsAspartame FreeGelatin FreeWheat ...
Lindsey's Incredible Weight Loss Journey
Amazing weight loss journey - A LOSS of almost 300 pounds!!! Watch as Lindsey emerges from her cocoon and becomes a beautiful butterfly :) She turned her ...
Video Length: 09:03
Uploaded By: C Craig
View Count: 3,759,189
CORE PILATES BURN | 30 minute Home Workout
This is a core pilates burn and tone, 30 minute at home workout. These abs exercises will help you get a toned flat stomach and sculpt into your waist. Join the ...
Video Length: 00:30
Uploaded By: Lilly Sabri
View Count: 48,580