The BEST and WORST BLOOPERS about Exercise and Fitness
The Best Way to Exercise with Doug Jones http://www.TheBestWayToExercise.com
http://YourEccentricGenius.com
DOUG's NEW BOOK!!!
Personal trainer to the stars? Matt Damon's first cousin Doug needs some serious help if he ever stands a chance.
The information is great but the delivery is far from perfect!!! :-)
http://HealthyIntroDOUGtions.com
http://StandFirmFitness.com
Purchase Doug's NON-BLOOPER fitness DVDs at http://HealthyIntroDougtions.com
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Video Length: 02:22
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The Best Reasons for Building MUSCLE: Burn Fat and Get Stronger
The Best Way to Exercise with Doug Jones www.TheBestWayToExercise.com The best way to lose weight is by gaining muscle. http teaches all of the secrets to increasing your metabolism to burn fat and lose weight with muscle and strength. Exercise Your ...
Video Length: 02:20
Uploaded By: StandFirm
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The BEST LOWER ABS Exercise
TheBestWayToExercise.com http TheBestWayToExercise.Blogspot.com "Hanging Hip Lifts" is one of the most challenging exercises for preferential activation of the "lower" abdominal muscles. The secret in performing this movement correctly is the ...
Video Length: 02:05
Uploaded By: StandFirm
View Count: 734,025
Free Weights vs Machines
TheBestWayToExercise.com http As soon as you feel comfortable with an exercise, it's time to change. Your body and brain become very familiar, and very bored, very easily. To keep yourself motivated and your body progressing, it is essential that ...
Video Length: 00:51
Uploaded By: StandFirm
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15 grams of protein 70 Calories Low Carb - 2g Net Carbs* Contains only 2 grams of sugar per serving Aspartame Free Fat Free Cholesterol Free*g Net Carbs = Total Carbohydrates - ...
High Protein - 10 grams Per Single Serving Bag Low Carb - 9g Net Carbs* High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single ...
DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...
10-min Teen Workouts for Teenagers and Kids At Home | 2020
I'm going to be hosting free workouts led by youth aimed at Teens & Kids on my YouTube channel every week. 30 day Challenge! For More Workouts like this ...
Video Length: 13:56
Uploaded By: Kendrick Chavez
View Count: 18,873
Managing a Healthy Diet : How to Make a Food Diary
How to make a food diary in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She...
Video Length: 02:19
Uploaded By: expertvillage
View Count: 22,318