I show my transition from 170lbs to 130lbs. http://kiannaluv.com/
Weight Loss Basics http://kiannaluv.com/2009/11/weightloss-basics/
Do you have a WEIGHT LOSS QUESTION FOR ME? Post it here! http://tinyurl.com/kiannaluvweightlossquestions
And it will be answered in a post like the ones below
YOUR Weight loss questions answered Part 1 http://tinyurl.com/kiannaluvweightloss1
YOUR Weight loss questions answered Part 2 http://tinyurl.com/kiannaluvweightloss2
Check me out
http://www.kiannaluv21.com Fan http://www.facebook.com/pages/Kiannaluv/102720893019 Stalk me http://twitter.com/kiannaluv21 Join the family! http://iheartme.ning.com Add me http://www.myspace.com/fragilestone
Video Length: 03:18
Uploaded By: kiannaluv21
View Count: 5,803,649
14 Grams of Protein per ServingLow Carb - 2g Net Carbs*Each One Stick Serving Contains Just 1 Gram of Sugar90 Calories per Individually Wrapped StickOnly 2.5 Grams of Fat per ServingEach Serving ...
High Protein - 15 grams Per Serving Low Calorie - 100 Calories Per ServingLow Fat - 1.5 grams Per ServingLow Carb - 8g Net Carbs*Gluten FreeTrans Fat FreeSaturated Fat FreeAspartame FreeQuick and ...
Kids Workout: Full Body Exercises At Home
Here are 22 minutes of kids exercises that target all the muscle groups in the body. This full-body workout is great to be done ...
Video Length: 22:47
Uploaded By: Little Sports
View Count: 379,409