This was my before and after videos of a TOTAL TRANSFORMATION with P90 X. This is the best and most fun workout I have ever done, and the results speak for themselves. Not bad for a 43 year-old man with 4 children.
Video Length: 04:07
Uploaded By: drelkin
View Count: 127,666
High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per DrinkLow Carb - 1g Net Carbs*Sugar FreeFat FreeCholesterol FreeTrans Fat FreeSaturated Fat ...
CHEST 7 min At Home Workout For Men NO WEIGHTS - CHEST MUSCLE BUILDER
This is a quick 7 minute at-home workout for men, it requires no weights, and it's fantastic for building the muscles in your chest, triceps, and great high intensity ...
Video Length: 07:15
Uploaded By: The Healthy Gamer
View Count: 56,269
Fitness - Boot Camp Workout 5: Squats, Shoulders and Lifts Exercise
Zuzana takes you through part 5 of this boot camp workout with a brutal exercise for your legs and shoulders. For more fitness videos visit Zuzana at: www.BodyRock.Tv
Video Length: 01:25
Uploaded By: charliejames1975
View Count: 579,640