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A video log of my 90 day results with Chalean Extreme. I cheated a little and used P90X a few times, and also included jogging in my routine. Please be kind! I was embarrassed to do this! Hah!
Video Length: 04:51
Uploaded By: amiencc
View Count: 23,078
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FLAT STOMACH in 1 Week (Intense Abs) | 7 minute Home Workout
Get a flatter stomach in 7 week with this intense 7 minute at home workout challenge. These abs exercises will help show you how ...
Video Length: 08:18
Uploaded By: Lilly Sabri
View Count: 19,676,096
Get a flatter stomach in 7 week with this intense 7 minute at home workout challenge. These abs exercises will help show you how ...
Video Length: 08:18
Uploaded By: Lilly Sabri
View Count: 19,676,096
Summer Workout for fat burning weight loss - how to get flat stomach - six pack (female & male)
Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. Tone
Video Length: 08:19
Uploaded By: passion4profession
View Count: 1,844,944
Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. Tone
Video Length: 08:19
Uploaded By: passion4profession
View Count: 1,844,944
EASY and HEALTHY 3 Ingredient Snack Ideas
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Video Length: 09:03
Uploaded By: HealthNut Nutrition
View Count: 47,782
Subscribe to my channel here ? http://bit.ly/1XKeAIi Sign up to my weekly newsletter here ? http://bit.ly/2FwMD6Q Download Green Smoothie Guide here ...
Video Length: 09:03
Uploaded By: HealthNut Nutrition
View Count: 47,782