P90X and Insanity Results UPDATE! Mom of two!
Do you need a FREE coach to help motivate and support you? I would LOVE to help! Contact me at: http://www.GetFitwithElaine.com
I'm a working mom of two kids - I don't make excuses - I just BRING IT!
My FB Fitness Page: http://www.facebook.com/ElaineKatkoFitness
Mom of two has been pushing play with Beachbody programs since January 2010! Graduate of P90X, Insanity, Brazil Butt Lift, TurboFire and ChaLEAN Extreme. Insanity the Asylum is next!
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MICHELLE LEWIN: Triceps Exercises // Home Workouts with Weighted Bag and Chair
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Full Triceps Routine listed below! Let's get it! 1??Standing or sitting, as you prefer. Flex your abs hard to take the tension off your lower back. 1st set is a ...
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