How a 50 Year Old Woman Transformed Her Body in 12 Weeks
Woman with Type 1 diabetes completes a 12 week body transformation following the Body for Life fitness workout plan. Combining weight training and cardio (and Rocky), she gets fit in time to celebrate her 50th birthday. To learn more about her story, visit http://intheflowafter50.com/
This video is meant for inspiration only. Special thanks to EMI Music Publishing, Inc. who owns the rights to "Gonna Fly Now" by Bill Conti; and to UMG who licenses and owns the rights to "Watch Me Shine" by Joanna Pacitti. (Written permission requested June 2012.)
Video Length: 06:52
Uploaded By: janetmcq
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High Protein - 14 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLower Carb - 6g Net Carbs*Trans Fat FreeSaturated Fat FreeSugar FreeAspartame Free*g Net Carbs = Total ...
High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 6g Net Carbs*Low Fat - .5 Gram Per ServingLow Sugar - 1 Gram Per ServingSaturated Fat FreeTrans Fat FreeAspartame ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 5g Net Carbs*Fat FreeGluten FreeContains Only 2 grams of Sugar Per ServingAspartame FreeLow Cholesterol - 5mg Per ...
Athletic and ripped muscled Upper Body Workout - 4 Exercises in 4 Minutes!
athleanx.com Guys always want to know...what's a good upper body workout that I can do at home to build athletic, lean, and ripped muscles in my chest, shoulders, abs, and arms that doesn't require a lot of equipment? Well, consider the question ...
Video Length: 07:11
Uploaded By: JDCav24
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The PERFECT Shoulder Workout (NO WEIGHTS)
CONQUER CALISTHENICS https://fitnessfaqs.com/programs Follow Me: https://www.instagram.com/FitnessFAQs ...
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Uploaded By: FitnessFAQs
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This Killer Workout Torches Calories — About 500 in 45 Minutes
It's time to break a sweat! This 45-minute workout from celebrity trainer Jeanette Jenkins, who trains Pink and Alicia Keys, will help ...
Video Length: 45:54
Uploaded By: POPSUGAR Fitness
View Count: 26,873,503