90 Days of P90x 90 Days of P90x 30 Days of Ten Minute Trainer 90 Days of P90x
The reason I put (kinda) in the TITLE was because this last 90 days was the only time that I completely followed the nutrition plan. The previous times I just improved on my eating, but didn't follow any plan.
I utilized "myfitnesspal.com" for the nutrition part of it and used the Google Doc to keep track of my workouts as that I found to be very beneficial to keep me bringing it!
If you have any questions about P90x, feel free to shoot me a comment or an email on here.
~Brandon
Song played is "Pose" by Daddy Yankee.
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15 individually wrapped, grab-n-go diet friendly snacksHigh Protein Snacks: 10g or morePerfect for Gifts or Care PackagesHealthy Party Snack Options ...
The 18 Best Healthy Foods to Gain Weight Fast
The 18 Best Healthy Foods to Gain Weight Fast 1. Homemade Protein Smoothies Drinking homemade protein smoothies can be a highly nutritious and quick ...
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