90 Days of P90x 90 Days of P90x 30 Days of Ten Minute Trainer 90 Days of P90x
The reason I put (kinda) in the TITLE was because this last 90 days was the only time that I completely followed the nutrition plan. The previous times I just improved on my eating, but didn't follow any plan.
I utilized "myfitnesspal.com" for the nutrition part of it and used the Google Doc to keep track of my workouts as that I found to be very beneficial to keep me bringing it!
If you have any questions about P90x, feel free to shoot me a comment or an email on here.
~Brandon
Song played is "Pose" by Daddy Yankee.
Video Length: 02:57
Uploaded By: themango69
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Low Calorie - 90 Calories Per ServingGood Source of Protein - 8 grams Per ServingLow Fat - 1 gram Per ServingEnriched with 16 Vitamins and MineralsContains Only 5 grams of Sugar Per ...
High Protein – 15 grams per barLow Carb – 3g Net Carbs*Good Source of Fiber – 5 grams per barJust 1 gram of Sugar per barEach bar provides 10% of your Daily Value of Iron8% of your ...
High Protein - 15 Grams Per BottleLow Fat - 1 Gram Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsGood Source Of Fiber - 3 GramsAspartame FreeGelatin FreeKosherSingle Serving ...
Lose 4 Kg In 7 Days - Daily Home Workout
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HOW I STAY SKINNY!
Talking about how I maintain my weight while doing mukbang eating videos and showing you guys my favorite healthy meals! Super highly requested video!
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Chest Exercises Workouts-how to do lower ches
inner chest workout, inner chest exercises, best chest workout, mass building chest workout, chest workout for mass, chest workout science, inner pectorals, truth ...
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