In 2009 I lost fat and gained muscle to completely transform my physique! For more information on how I did it, check out www.notjustadaydream.com and www.whydelayamazing.com
Video Length: 03:02
Uploaded By: notjustadaydream
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High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingFat FreeLow Carb - 2g Net Carbs*Sugar FreeAspartame FreeLactose FreeCholesterol FreeGluten Free ...
10 Grams of ProteinLow Carb - 1g Net Carbs*11 Grams of Fiber100 CaloriesMade with Zero Glycemic Impact SweetenersSugar FreeContains No MaltitolGluten Free*g Net Carbs = Total Carbohydrates - Fiber - ...
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 1g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Start Workout At Home with These Exercises Day 3
If, like many people out there, you're taking your workouts indoors at the moment, you'll probably be looking for some inspiration.
Video Length: 07:54
Uploaded By: WORKOUT
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My Weight Loss Journey & Transformation
You asked for it! And here it is:) My 7 keys to weight loss: www.ciaraelaine.com What I eat: www.youtube.com Follow me! : www.twitter.com
Video Length: 05:02
Uploaded By: ciarahoneydip
View Count: 415,249
WHAT I ATE TODAY #1 | Vegan, Food for Losing Fat
What I eat in a day; vegan, vegetarian, raw healthy food to help you lose weight :) minus the sneaky chocolate at the end :P If you enjoy these type of videos ...
Video Length: 04:19
Uploaded By: Brittney Rosette
View Count: 253,704