AMAZING 10 WEEK TRANSFORMATION



my personal 10 week transformation, where i lost quite a bit of pounds!
Like, Comment and SUBSCRIBE! ;)

skype: alfons_schitler

this is how i did it: https://www.youtube.com/watch?v=4JHw-...
Music by LDUK - Rain: https://www.youtube.com/watch?v=TIA4G...
Music Director's Channel: https://www.youtube.com/user/LDUKMusic/

bodybuilding natural bodybuilding fitness training p90x gsp ufc arnold schwarzenegger diet chest biceps triceps abs gym body shape fat loss aging health 100% natural bodybuilding exercising training fitness supplements whey protein healthy body fat loss muscle gain weight ufc gsp food fiber bodybuilding natural bodybuilding fitness training p90x gsp ufc arnold schwarzenegger diet chest biceps triceps abs gym body shape fat loss aging health 100% natural bodybuilding exercising training fitness supplements whey protein healthy body fat loss muscle gain weight ufc gsp food fiber
sxephil real world brooklyn Home Gym pack shredded quick fast bodybuilding bodybuilder and gym fitness health beauty sports technique ripped form answer is advertising commercials entertainment news workout abdominal abs washboard tv work out sweat calories fat muscles protein carbs awesome personal trainer professional

Video Length: 04:16
Uploaded By: burak1337
View Count: 12,233,318


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
Bariatric Advantage High Protein Meal Replacement, Strawberry (54oz)
Bariatric Advantage High Protein Meal Replacement, Strawberry (54oz)

High Protein - 27 grams Per ServingLow Carb - 3g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingLow Sugar - 1 gram Per ServingHigh Fiber - 6 grams Per Serving150 ...

Our Price: 69.95

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Glucose Support, (60ct)
WonderSlim Glucose Support, (60ct)

Made for prediabetic or diabetic adults on a healthy, diabetic dietLowers resting blood glucose levels, and post-meal blood glucose levelsEnriched with GlucoHelpâ?¢, Gymnema, Bitter Melon, & ...

List Price: $22.95
Our Price: 13.55

Pro-Stat Sugar Free Liquid Protein, Vanilla (30fl oz)
Pro-Stat Sugar Free Liquid Protein, Vanilla (30fl oz)

Versatile vanilla flavorProvides all Essential, Condition and Non-Essential Amino AcidsNaturally rich in arginine, glutamine and proline15 grams of rapidly absorbed hydrolyzed protein per serving100 ...

Our Price: 26.95

Rating: 5 out of 5 stars (5 out of 5)


Tips Eat Less Food w/out Hunger & Loss Weight, Nutrition
Tips Eat Less Food w/out Hunger & Loss Weight, Nutrition
Be My Friend - www.myspace.com About Howto Tips Eat Less Food & Loss Weight w/out Hunger, Diet, healthy, hunger control Nutrition by Natalie Please visit Natalie's website at www.nutritionbynatalie.com Music By Jimmy Gelhaar http youtube.com This ...
Video Length: 10:31
Uploaded By: psychetruth
View Count: 71,466

(How to lose weight fast) Transformation Month 3
(How to lose weight fast) Transformation Month 3
I started the journey from 78.4 kilos to 68 in one month. Then month 2 from April 1 to May 1. from 68 kilos to 63. Finally here is the last and final month. ...
Video Length: 08:49
Uploaded By: sufismo
View Count: 68,180

Weight Loss Salad Recipe For Dinner - How To Lose Weight Fast With Salad - Indian Veg Meal/Diet Plan
Weight Loss Salad Recipe For Dinner - How To Lose Weight Fast With Salad - Indian Veg Meal/Diet Plan
chickpea-channa moringa salad for weight loss, summer weight loss dinner recipe ideas-thyroid diet (hypothyroid diet) plan for weight loss, diet plan for weight ...
Video Length: 02:59
Uploaded By: Skinny Recipes
View Count: 1,819,359