Weight Loss Before & After: 100 Pounds Gone (And Counting!)
A journey through my 100 pound weight loss. I used Weight Watchers and Insanity workouts to make it happen--and believe me, I did it my way. And I'm one of those people who doesn't like huge life changes--so I did it all a little bit at a time. I'm sharing my experiences and tips for how to get it done over at http://projectblissful.com.
Video Length: 11:57
Uploaded By: authorangelaatkinson
View Count: 95,802
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 3g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingAspartame ...
DIY Sandbag For At-Home Workouts - UNDER $40
In this video we show you how to make your own sandbag for your at-home workouts for UNDER $40. Links to all the materials used in this video are linked ...
Video Length: 04:27
Uploaded By: CrossFit Inguz
View Count: 21,936
10 min STANDING ABS Workout (No Equipment)
No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this ...
Video Length: 11:57
Uploaded By: MadFit
View Count: 5,760,759