FATLOSS 101: How carbs, sugar and grains fatten you up!



If you really want to lose weight then you MUST control your blood sugar levels throughout the day. Eating refined grains and sugar is an excellent start but knowing how most foods effect your blood sugar will take you much farther.


This video has been rebroadcast with permission from Underground Wellness @ http://www.youtube.com/user/undergroundwellness


fat loss muscles ripped lean cut meat atkins caveman south beach the zone sears dr oz oprah ornish cousins diet food consumption

Video Length: 09:36
Uploaded By: PaulChekLive
View Count: 63,374


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by PaulChekLive
How To Avoid The Doctors Office For Good!! nutrition diet
How To Avoid The Doctors Office For Good!! nutrition diet
Give Sean of UnderGroundWellness.com a round of applause for yet another concise, entertaining and uplifting video on the foundation of health and disease, cell physiology. Please consider subscribing to Sean's Channel www.youtube.com ridgeline ...
Video Length: 08:51
Uploaded By: paulcheklive
View Count: 11,664
5 FAKE "Health" Foods To Boycott !
5 FAKE "Health" Foods To Boycott !
The Evidence Against Soy: articles.mercola.com ... Search "The Great Con-ola" @ www.westonaprice.org ... This clip has been rebroadcast with permission from Sean @ http Ensure Slimfast Yoplait Vitamin Water zone sears atkins diet.com scooby1961 ...
Video Length: 09:01
Uploaded By: PaulChekLive
View Count: 73,900
Featured Products
Bariatric Choice Soup, Chicken Noodle (7ct)
Bariatric Choice Soup, Chicken Noodle (7ct)

High Protein – 15 Grams per Serving80 Calories per ServingLow Carb - 5g Net Carbs*Fat FreeLow CholesterolSugar FreeEasy to Prepare*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $14.95
Our Price: 11.00

Rating: 1 out of 5 stars (1 out of 5)

WonderSlim Cookies, Chocolate Chip with Icing (7ct)
WonderSlim Cookies, Chocolate Chip with Icing (7ct)

High Protein - 14 grams Lower Calorie - 165 Calories Aspartame Free Baked Cookie Soft and Chewy Individually Wrapped ...

Our Price: 14.95

Rating: 3 out of 5 stars (3 out of 5)

BariWise Fruit Drink, Pineapple (7ct)
BariWise Fruit Drink, Pineapple (7ct)

High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingLow Carb - 1g Net Carbs*Less Than 1 Gram of Sugar Per ServingFat FreeTrans Fat FreeAspartame FreeContains 8% of the Daily Value ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)

Weight Loss Diet Videos
What I Ate To Lose 15lbs. In 10 Weeks (Cutting Diet Foods)
What I Ate To Lose 15lbs. In 10 Weeks (Cutting Diet Foods)
THE BODY TRANSFORMATION BLUEPRINT - http://www.BodyTransformationTruth.com ? 1-ON-1 FITNESS COACHING - http://www.
Video Length: 09:10
Uploaded By: Sean Nalewanyj
View Count: 579,711
10 MIN AB WORKOUT - Side Abs & Obliques // No Equipment | Pamela Reif
10 MIN AB WORKOUT - Side Abs & Obliques // No Equipment | Pamela Reif
Struggling with the SIDES of your stomach? // Werbung I'm talking about that tiny bit of wobble that creates a fat roll if you put on a ...
Video Length: 10:19
Uploaded By: Pamela Reif
View Count: 11,804,893
My Daily Diet & Meal Plan ? Quick Guide to healthy eating (Examples)
My Daily Diet & Meal Plan ? Quick Guide to healthy eating (Examples)
www.Fitappy.com ? Clean diet & Eating Well (1)
Video Length: 10:01
Uploaded By: fitappy
View Count: 34,930