My 1 year body transformation video
This is my 1 year body transformation. I lost 35 lbs the first 2 months just working out at home doing high intensity workouts with no weights.
In june i decided to join a gym and this is when i really saw results i was gaining muscle mass and losing bodyfat at the same time. This is very easy for beginners so take advantage.
I recently gaine 25 lbs and i will begin to post videos on how to burn fat as fast as possible i will post my workouts and nutrition / diet
Alex Los Angeles alex los angeles alexlosangeles
Video Length: 02:16
Uploaded By: axdelosangeles
View Count: 632,649
| Like us on Facebook: | |
| Follow us on Twitter: | Tweet Follow @WeightL0ssDiets |
|
End Boring Workouts! Shop Now at Aviron! |
|
|
Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now! |
Featured Products
BariWise Instant Drink, Vanilla (7ct)
High Protein - 15 grams of ProteinLow Carb - 4g Net Carbs*Low Calorie - 80 Calories Per ServingJust 2 Grams of Sugar Per ServingProvides 25% of the Daily Value of CalciumGluten FreeFat FreeAspartame ...
List Price: $14.95
Our Price: 13.55
High Protein - 15 grams of ProteinLow Carb - 4g Net Carbs*Low Calorie - 80 Calories Per ServingJust 2 Grams of Sugar Per ServingProvides 25% of the Daily Value of CalciumGluten FreeFat FreeAspartame ...
List Price: $14.95
Our Price: 13.55
Rating: 
(4 out of 5)
Celebrate Calcium Plus 500 Chewables, Berries & Cream (90ct)
500 mg of Calcium Per Tablet Just 3 Tablets Daily Low Carb - 2g Net Carbs* Superior Taste and Texture Includes Vitamin D*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
List Price: $22.95
Our Price: 9.95
500 mg of Calcium Per Tablet Just 3 Tablets Daily Low Carb - 2g Net Carbs* Superior Taste and Texture Includes Vitamin D*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
List Price: $22.95
Our Price: 9.95
Rating:
(4 out of 5)
WonderSlim Pea Protein Snack Chips, Variety Pack (7ct)
High Protein - 10 grams of pea protein per servingGluten Free and KosherOnly 140 calories per servingLow FatCholesterol-FreeOnly 0g to 2g of Sugar ...
List Price: $14.95
Our Price: 13.55
High Protein - 10 grams of pea protein per servingGluten Free and KosherOnly 140 calories per servingLow FatCholesterol-FreeOnly 0g to 2g of Sugar ...
List Price: $14.95
Our Price: 13.55
Rating: 
(5 out of 5)
Nutrition for Seniors, Part 2
Shopping and nutrition tips for senior citizens, from Elisa Zeid, MS, RD.
Video Length: 02:01
Uploaded By: Johnson & Johnson
View Count: 28,073
Shopping and nutrition tips for senior citizens, from Elisa Zeid, MS, RD.
Video Length: 02:01
Uploaded By: Johnson & Johnson
View Count: 28,073
Let's Get Fit with Sandy Morvillo: Abdominal Workout
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
Video Length: 23:51
Uploaded By: Bedford TV, MA
View Count: 34,186
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
Video Length: 23:51
Uploaded By: Bedford TV, MA
View Count: 34,186
How to Make Turmeric Milk / Golden Milk | Nutrition Stripped
Learn how to make the anti-inflammatory drink of the century, Turmeric Milk, also known as Golden Milk! This completely dairy-free recipe is delicious, warming, and packs antioxidants along...
Video Length: 01:56
Uploaded By: Nutrition Stripped
View Count: 339,705
Learn how to make the anti-inflammatory drink of the century, Turmeric Milk, also known as Golden Milk! This completely dairy-free recipe is delicious, warming, and packs antioxidants along...
Video Length: 01:56
Uploaded By: Nutrition Stripped
View Count: 339,705