Amazing 20lb fat loss body transformation - 8 weeks!



http://handenfitness.com/fatlossAn amazing diet plan that lost 20lb of fat in just 8 weeks! A body fat reduction from 15% down to under 7% and ripped 6 pack and defined muscles that got a WBFF Pro card in just my 2nd competition!

Video Length: 02:25
Uploaded By: theohanden
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