Body Transformation. Weight loss and Bodybuilding. Before and After Pictures. Update #1
This is the first update form my bodybuilding journey that I'll be doing in a monthly basis. I explain the things that went down in the last couple of years and how I lost the weight initially.
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15 grams of proteinLow Carb - 5g Net Carbs*90 caloriesJust 1 gram of fat Sugar FreeAspartame FreeCholesterol Free Fits into any healthy eating plan*g Net Carbs = Total Carbohydrates - Fiber - Sugar ...
Insane 100 Day Body Transformation
I'm josh a 15 now 16 yr old and this is my 100 day transformation.
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What I Ate To Lose 15lbs. In 10 Weeks (Cutting Diet Foods)
THE BODY TRANSFORMATION BLUEPRINT - http://www.BodyTransformationTruth.com ? 1-ON-1 FITNESS COACHING - http://www.
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Uploaded By: Sean Nalewanyj
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