This video showing my transformation in 60 days of intense training of fitness and martial art. Through out this 8 weeks my training consist of body weight training from regular push ups to pull ups. Basic weight training such as curls, bench press, shoulder press...cardio jogging 20-35 minutes Each training session last up to 3 hours long and 4 to 5 times per week and I cut back on some of my favourites snack such as chips and ice cream :(
Video Length: 02:17
Uploaded By: phanca99
View Count: 50,690
Helps Patients Address Ketosis Breath and General Breath OdorBeen Shown to Promote Bone HealthProvides the Most Bio-Available Form of Calcium and Other NutrientsEnhanced with Vitamin D3 and Vitamin K ...
How to Make Healthy Eating Fun for Kids
http://www.QualityCateringforKids.com Teaching your kids to eat healthy might feel like a losing battle. These tips are brought to you by Quality Catering for Kids, ...
Video Length: 02:55
Uploaded By: QualityCateringTV
View Count: 22,847