Watch the amazing 100-pound weight loss story with Danielle Kuehnel (DK). She began Crossfitting in November 2010 and if you were to ask her friends, CrossFit has not only become a huge part of her life, it's also helped her surpass major weight loss goals while transforming her physical strength, confidence, and outlook on life.
Read more about Danielle's CrossFit journey and her experience with Weight Watchers on her blog: http://www.DKGETSFIT.com
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AMRAP takes you inside the world of CrossFit, a competitive strength and conditioning program hailed as the fastest growing fitness movement in the world. From top athletes to everyday people both young and old, AMRAP delivers the most inspiring stories of CrossFit's incredible ability to change bodies and strengthen bonds.
Video Length: 09:28
Uploaded By: 3v
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High Protein - 15 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLow Carb - 8g Net Carbs*Cholesterol FreeTrans Fat FreeSaturated Fat FreeAspartame Free10% DV of Calcium and ...
High Protein - 12 grams Per Serving Only 130 Calories Low Fat - 1.5 grams Per Serving High Fiber - 5 grams Per Serving Aspartame Free Saturated Fat Free Trans Fat Free Only 3 ...
Workout For Back Fat [10 Mins, At Home, No Equipment] | LiveLeanTV
Do this workout with me! 40 seconds of work per exercise, 20 seconds of rest, 5 exercises, repeated twice. In the first round we'll ...
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Best Exercise Equipment for Creative Workouts and Complete Strength
My training program and ebook: https://www.thebioneer.com/product/superfunctional/ The full post: https://www.thebioneer.com/best-exercise-equipment/ This ...
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Fitness - Best 20 Minute Cardio Workout part 3
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's free fitness site: www.BodyRock.Tv
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