This was my 63rd day of Insanity! I have lost 19.5 pounds, 24.5 inches and 3 pant sizes so far with Insanity!!
Goal Weight: 155-165 lb. Start Weight (January 2012): 246 lb. Start Weight (Insanity July 2012): 230 lb. Current Weight: 210.5 lb. Total Weight Loss to Date: 35.5 lb. Weight Loss to Go: 45 lb.
I am on a weight loss journey to get rid of around 85 pounds. Follow me on my journey and feel free to reach out to me for motivation if you are on a weight loss journey of your own. We all need as many coaches and support we can get!!
FInd out more about Shakeology: http://myshakeology.com/Free2beFit
High Protein – 15 Grams per ServingLow Calorie – 70 per ServingLow Carb – 2g Net Carbs*Sugar FreeEach Serving Provides 2 Grams of FiberFat FreeCholesterol Free*g Net Carbs = Total ...
High Protein - 15 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 100 Calories Per ServingEnriched with 24 Vitamins and MineralsLow Fat - 1 Gram per SmoothieTrans Fat FreeSaturated Fat ...
Quick Weight loss with ONION | Benefits of Onion | Health Benefits of Onion
This is based on my study, experience with all patients (more than 1200) and research. Please dont miss your opportunity to lose weight with this diet plan.
Video Length: 07:32
Uploaded By: Recipe With Dr Shalini
View Count: 697,217
QUICK HOME WORKOUT - XR SLIDE
This is just a quick workout you can do at home. The XR Slides add a bit of a challenge to this simple exercise routine. Repeat ...
Video Length: 02:19
Uploaded By: Dannibelle
View Count: 113,978