This was my 63rd day of Insanity! I have lost 19.5 pounds, 24.5 inches and 3 pant sizes so far with Insanity!!
Goal Weight: 155-165 lb. Start Weight (January 2012): 246 lb. Start Weight (Insanity July 2012): 230 lb. Current Weight: 210.5 lb. Total Weight Loss to Date: 35.5 lb. Weight Loss to Go: 45 lb.
I am on a weight loss journey to get rid of around 85 pounds. Follow me on my journey and feel free to reach out to me for motivation if you are on a weight loss journey of your own. We all need as many coaches and support we can get!!
FInd out more about Shakeology: http://myshakeology.com/Free2beFit
High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Carb - 1g Net Carbs*Low Calorie - 60 Calories Per DrinkSugar FreeFat FreeCholesterol FreeTrans Fat FreeSaturated Fat ...
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
How to Start Eating Healthy | Lifestyle & Recipe EBook!
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5 Healthy Breakfast Ideas for School! (Quick and Easy)
Thanks for watching! ? OPEN HERE FOR MORE INFO ? - - - - - CAMERA: Canon Rebel EOS T3i EDITING SOFTWARE: Final Cut Pro x - - - Twitter: ...
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Why is Eating Healthy Important?
www.adoley.com - Find out about superfoods and find the answer to why eating healthy is important. Heart healthy foods and eating whole foods is examined.
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