http://jakesfitclub.com/p90x_nutrition/ - See my simplified P90X Nutrition Plan Connect with me on Facebook @ http://www.facebook.com/jgbuehler
If you're thinking of getting in shape from home, P90X is definitely your best option. But I'd recommend connecting with me first to make sure you're getting the most out of your P90X Results!
In March '11 I was over 180 lbs and 25% body fat. After 90 days of intense working out, great nutrition and the right supplements, I completely transformed my body. By June 23, I was 153lbs, 11.6% body fat and with the p90x diet, had a sixpack for the first time in my life. A year later I'm now down to 7% body fat and will be on the P90X2 infomercial! Thanks for watching!
Check out my UPDATED RESULTS with Body Beast here - http://youtu.be/gz1T-gZNI2c
This is a good way to get prepared for p90x2.
P90X Diet P90X Workout px90 p90x2
Video Length: 05:08
Uploaded By: jakesfitclub
View Count: 33,860
Boost energy by increasing metabolic rate*Boost immune system with antioxidants that serve to scavenge and inactivate free radicals*Enhance alertness and mental focus*Proprietary formula with ...
High Protein - 12 grams Per ServingLow Fat - 1 gramLow Calorie - 70 Calories Per ServingContains Only 3 Grams of SugarLow Carb - 5g Net Carbs*Creamy and RichQuick and Easy to MakeEasily Mixes in Hot ...
170 Calories Per BarHigh Protein - 15 grams Per BarGluten-FreeAspartame FreeLower Fat - 7.5 grams Per BarLow Cholesterol - 5mgTrans Fat FreeGood Source of Iron - 10% of the Daily Value ...
20 MIN GLUTE WORKOUT | Grow Your Glutes at Home with Band & Dumbbell
Hello everyone! This glute workout is targeting the glutes whilst also working the legs and core throughout. This workout is more ...
Video Length: 25:14
Uploaded By: Caroline Girvan
View Count: 1,092,825
Tutorial: 5 Simple Tips for Healthy, Flawless Skin
These are 5 of my tips (in no particular order) to help you achieve healthy, clear skin and prevent breakouts. This will not help you cure acne or other more serious skin problems, but they are just general tips for healthy skin :) 1. Diet - cut ...
Video Length: 08:27
Uploaded By: ericaleung13
View Count: 293,424
4-Minute No-Weight, Arm Toning Workout | Class FitSugar
No equipment needed to tone up your arms in 4 minutes — from ModelFIT. On Anna: Sweaty Betty and Athletic Propulsion Labs ...
Video Length: 04:05
Uploaded By: POPSUGAR Fitness
View Count: 5,247,540