http://www.hardcoremama.com I am Maria Cappa, a NASM Certified Personal Trainer, a Star Diamond Coach with Team Beachbody and a Team Bombshell Bikini Athlete.
Commemorating my first year of using Beachbody Programs to go from looking like a "mom" to looking better than I did before having children. I used P90X, Insanity, Brazil Butt Lift and Shakeology to get the results you see in the video. I was acknowledged by Beachbody and my before & after pictures were used in the new Insanity Infomercial! Give me a shout in the comments if you saw me!!! If you have any questions, feel free to contact me! PLEASE LEAVE A COMMENT ON YouTube!! : )
Video Length: 05:57
Uploaded By: 1hardcoremama
View Count: 62,534
500 mg of Calcium Per Tablet Just 3 Tablets Daily Low Carb - 2g Net Carbs* Superior Taste and Texture Includes Vitamin D*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Smooth texture and great taste Contains the highest level of B-12 available in a bariatric multivitamin Contains the most appropriate levels of each vitamin Allows your body to regulate its ...
Partner Abs Exercises - Diet.com Video
www.diet.com Grab a partner and get working those abs! Stephen and Sarah show you how to get the abs you want in time for the summer! This workout featured 2 moves and is intermediate. You will need a medicine ball and a physio ball! Visit Diet.com ...
Video Length: 04:58
Uploaded By: diethealth
View Count: 16,409
Following My Old (unhealthy) Weight Loss Video
https://www.youtube.com/user/MissRemiAshten/join Listen to Pretty Basic here! Apple Podcasts: https://apple.co/2Pgp7jV Stitcher: https://bit.ly/2PTkJEw TuneIn: ...
Video Length: 17:56
Uploaded By: MissRemiAshten
View Count: 839,452
Why Do We Need To Sleep And Eat Healthy? - Get Well Soon
Tiredness. Dr Ranj isn't surprised that Riz feels so tired because he doesn't sleep for long and doesn't eat very healthy food, then Nurse Morag and the Healthy ...
Video Length: 08:56
Uploaded By: Get Well Soon
View Count: 187,649