http://www.hardcoremama.com I am Maria Cappa, a NASM Certified Personal Trainer, a Star Diamond Coach with Team Beachbody and a Team Bombshell Bikini Athlete.
Commemorating my first year of using Beachbody Programs to go from looking like a "mom" to looking better than I did before having children. I used P90X, Insanity, Brazil Butt Lift and Shakeology to get the results you see in the video. I was acknowledged by Beachbody and my before & after pictures were used in the new Insanity Infomercial! Give me a shout in the comments if you saw me!!! If you have any questions, feel free to contact me! PLEASE LEAVE A COMMENT ON YouTube!! : )
Video Length: 05:57
Uploaded By: 1hardcoremama
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High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingLow Carb - 1g Net Carbs*Sugar FreeFat FreeTrans Fat FreeAspartame FreeGluten FreeProvides 8% DV of Calcium Per ServingEasily ...
Weight Loss Journey: From 80 kgs to 52 kgs | Fat to Fit | Fit Tak
Know how she lost 28 kgs in 6 months. Watch the full video and we bet you'll get some fitness inspiration out of this! You can follow us at: Facebook: ...
Video Length: 05:33
Uploaded By: Fit Tak
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Eating a Healthy Diet but Still Constipated?
More fiber is not the answer. There is a specific problem that needs to be addressed. I've seen it hundreds of times. Please Like, Share, and Subscribe! -Dr. Schmidt You have already taken...
Video Length: 05:20
Uploaded By: Dr. Darren Schmidt
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